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The Present Moment

The Present Moment

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Join me as I discuss how to be in "The Present Moment". What does this mean and how can we get there? I often get asked what does it mean to be more present and mindful. In this episode I answer that question and give some insight.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.