The Practice of Kundalini W/ Meg Cautilli
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The Practice of Kundalini W/ Meg Cautilli
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About this listen
Meg is a Kundalini Yoga teacher who rocks - her personal practice goes beyond just Kundalini alone. We both have interest in multiple disciplines, but Kundalini deserve its own conversation, and I couldn't think of anyone better to break it down for us people not so familiar with the practice. Please enjoy Meg, and if you're interested in more of her work, find her at Instagram at @megcautilli
It's an honor to be here with you as you try out meditation for yourself! Remember - this is all about you in your own personal practice.
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Thanks so much for being here
-Ted, East Coast Meditation