The Power to Heal your body through Spring Forest Qigong Practice with special guest, Munira Jiwa
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About this listen
In this tenth episode in our series, we will discuss the 4th Pillar of Health and Wellbeing which is Serenity. Serenity is one of the keys to Reverse and Heal from chronic illness as well as Prevent illness when we start in Pregnancy. Through Qigong practice, we bath our body and our babies body in calming, peaceful hormones which can be beneficial to their physical, emotional and spiritual body as they grow.
Watch https://youtu.be/_9ohVBtoPBM
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.