The Power of Willingness in Relationships
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About this listen
On this podcast, I, I’sha Gaines—licensed professional counselor, relationship repair practitioner, and creator of Rooted Function Theory™— break down the difference between healthy and unhealthy willingness in relationships and friendships.
We’ll explore:
- Why willingness is essential for true connection
- How boundaries make willingness possible
- The role of repair when you don’t show up as your best self
- Examples of healthy vs. unhealthy willingness in love and friendships
- Reflection prompts you can journal on today
Want to go deeper? Download the Healthy vs. Unhealthy Willingness Worksheet and start journaling your way into stronger, more authentic connections on www.ishagaines.com
If you’re struggling in your relationship, going through a breakup, or on the verge of one, it may be time to seek support. Reach out to me at ishagaines@gmail.com and learn more about Rooted Function Theory™ at www.ishagaines.com.
Rooted Function Theory™ Podcast | I’sha Gaines, M.Ed, LPC
A movement from survival to liberated living.
Booking → www.ishagaines.com
Website → www.ishagaines.com
Courses & Certification → www.honeybenatural.com/institute
YouTube → youtube.com/@rootedfunction
Support the Show | Rate & Review | Share this episode with a friend.
Safety & Care
This content is educational and not a substitute for therapy, diagnosis, or emergency services. In the U.S., call/text 988 for mental health crises; 911 for immediate danger; outside the U.S., contact your local hotline
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