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The Power of Optimism

The Power of Optimism

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In this episode of Pain Into Power, we dive into the power of optimism — not the “toxic positivity” kind, but the conscious choice to feed your mind better thoughts. After spending time in an environment full of negative talk, I realized how many people are unconsciously programmed to think pessimistically because of what they consume — from the news to social media.

We’ll talk about how the media hijacks your brain’s fear center, why your focus shapes your reality, and how you can reprogram your subconscious mind for peace and optimism.


Inspired by Peter Sage’s TED Talk, “How To Eliminate Self Doubt Forever & The Power of Your Unconscious Mind,” this episode reminds you that where attention goes, energy flows. Let’s stop feeding the fear and start feeding the faith.


🔗 Mentioned TED Talk: Peter Sage – How To Eliminate Self Doubt Forever & The Power of Your Unconscious Mind

—> https://youtu.be/v1ojZKWfShQ?si=y-nCzdaoB-VA_2k9


Apologies for the background noise in this week’s episode. I hope it wasn’t too distracting!

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