The Power of No
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The Power of No
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About this listen
In this episode of Echoes Through Eternity, Dr. Jeffrey D. Skinner explores the transformative power of saying 'no' and how it can lead to a more focused and fulfilling life. He emphasizes the importance of understanding one's priorities, setting boundaries, and creating rhythms of rest to guard against burnout and maintain spiritual health. Through practical steps and personal anecdotes, listeners are encouraged to embrace the strength found in discernment and the sacredness of their time.
Takeaways
A life of endless yes can unravel your calling.
No can unlock health, abundance, and a deeper joy.
Clarifying your God-given priorities is essential.
Your priorities aren't walls, they are pathways.
Saying no starts before the word even forms.
Every unchecked yes robs time from your true path.
Boundaries are sacred ground that protect relationships.
Your stop doing list is not loss; it is harvest.
Sabbath is not a suggestion; it is God's invitation to trust.
The quiet strength of no is a gift, not a chain.
Sound bites
"A life of endless yes can unravel your calling."
"Saying no starts before the word even forms."
"Boundaries are sacred ground."
Chapters
00:00 The Power of No
03:22 Finding Balance in Church Planting
05:50 Practical Steps to Saying No
08:08 The 24-Hour Rule for Discernment
10:44 Building a Stop Doing List
13:05 Setting Boundaries for Healthy Relationships
15:42 Creating Rhythms of Rest
17:53 NEWCHAPTER
17:58 ETE_Cover Art.mp4
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Echoes Through Eternity Guiding church planters and pastors to plant seeds of prayer, holiness, and courage that outlast a lifetime. contact drjefferydskinner@protonmail.com
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