The Power of Movement
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The Power of Movement
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About this listen
Sometimes we don't notice the effect of a particular habit until we stop....and then pick it up again. In this episode, Melissa shares three realizations after an injury which caused her to take a break from her daily exercise routine.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.