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The Power of Lived Experience in Mental Health

The Power of Lived Experience in Mental Health

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In this episode of the Community of Excellence podcast, Selina Akhtar shares her journey into peer support work, discussing the challenges and triumphs she faced along the way. Selena emphasises the importance of lived experience in mental health services and the evolution of peer support roles over the years.

Selina also delves into the significance of self-care and personal growth, highlighting the need forsystemic support for peer workers and the value of mentorship in professional development. The conversation offers insights into the complexities of mental health, advocacy and the importance of authenticity in one's role.

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