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The Power of Boundaries and Saying “No”

The Power of Boundaries and Saying “No”

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Power boundaries and saying no are crucial for personal growth. They involve setting limits, asserting oneself, and protecting well-being.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.