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The Power Skills Project

The Power Skills Project

By: Assemble You
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The Power Skills Project is a free podcast from Assemble You (https://assembleyou.com). You may not have heard the term Power Skills before, but you’ve probably heard of soft skills. We think Power Skills better acknowledges the importance and impact of things like leadership, resilience, productivity, and communication. The transferable superpowers that are some of the most valuable skills you can develop. We’re all works in progress, and we want to improve ourselves and share our improvements with you - that’s why we chose to call this the Power Skills Project. Every week, we discuss essential skills like active listening, motivating people, confidence, curiosity or dealing with change. We interview experts and practitioners across a myriad of industries and share their stories and learn from their experiences. We'd love for you to drop by and listen in!© Assemble You Limited, 2022. Economics Personal Development Personal Success
Episodes
  • Impostor Syndrome with Deborah Harris
    Sep 12 2023

    In this episode of the Power Skills Project, Adam is joined by Deborah Harris to discuss imposter syndrome.


    Deborah is the founder and Chief Learning Officer at iCU Learning, an L&D consultancy dedicated to talent development and helping organisations build cultures that foster universal learning. She’s also a Trainer Partner of the Center for Leadership Studies and qualified to deliver Situational Leadership training.


    Deborah has trailblazed the Learning & Development world for 15 years, training 10,000+ professionals in more than five different industries, with a proven record of implementing low-effort/high-impact ideas.


    In this session, Deborah and Adam discuss what imposter syndrome is, some practical tips for dealing with imposter syndrome and how to support your colleagues and team who may be experiencing this.


    Links


    1. On LinkedIn: https://www.linkedin.com/in/deborahgharris/
    2. Website: https://www.iculearning.org/


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    37 mins
  • Self Awareness with Jit Ramesh
    Aug 29 2023

    In this episode of the Power Skills Project, Adam is joined by Jit Ramesh to discuss the very important topic of self-awareness.


    Jit is currently involved in a number of different projects aimed at creating conscious culture. Born in India and raised in Italy, Jit graduated top of his class from the University of Oxford after studying Materials Science and doing a research stint at MIT.


    During this time, he began to notice something was amiss. He realised that life and work felt stressful, not because there was too much to handle, but because he was not equipped to handle his own thoughts and emotions.


    So he began training as a psychotherapist and deeply explored meditative practices, even travelling around India for several months in search of better answers.


    In this episode, Jit walks Adam through his own journey to self-awareness, why self-awareness is so important, how to support others in becoming more self-aware, and how to develop your own self-awareness.


    This is one of those episodes that really does cover a power skill. We hope you enjoy it!


    Links

    1. On LinkedIn: https://www.linkedin.com/in/sahasrajit-ramesh-632834b3/
    2. Novamentis Consulting: https://www.novamentisconsulting.com/
    3. Linktree: https://linktr.ee/sahasrajit
    4. For a taste of DON’T DUCK: https://www.youtube.com/watch?v=sUuq51MN7CU&t=129s
    5. For a taste of Satya Ji (authentic spiritual & creative wisdom): https://www.youtube.com/watch?v=YIIkfSXYI9o

    Free Resources for starting meditation:

    1. Isha Kriya (highly recommended): https://www.youtube.com/watch?v=EwQkfoKxRvo&t=4s
    2. Plum Village App: https://plumvillage.app/


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    45 mins
  • Storytelling with Lalith Wijedoru
    Aug 15 2023

    In this episode of the Power Skills Project, Adam is joined by Dr Lalith Wijedoru, to discuss storytelling as part of the employee lifecycle.


    Dr Wijedoru is an independent wellbeing consultant specialising in the use of personal storytelling in the workplace. His last NHS role was as a consultant in paediatric emergency medicine in Liverpool.


    Lalith championed staff stories as a way to support NHS staff, winning the Staff Engagement Award at the Health Service Journal Awards, the Point of Care Foundation’s Schwartz Award for the Most Powerful Storytelling Round, and the HPMA Excellence in People Awards in Employee Engagement while working with Organisational Development at the children’s hospital.


    In this brilliant interview, Lalith walks Adam through the different stages of the employee lifecycle and recommends practical ways to enhance the employee experience by utilising storytelling techniques. If you are in HR or are responsible for hiring, developing and retaining staff, this episode is a must-listen!


    Links


    Website: https://behindyourmask.co/

    LinkedIn: https://www.linkedin.com/in/dr-lalith-wijedoru-88b30a/

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    51 mins

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