• 25-148 Heart Rehab: Healing from Relationship Wounds
    May 28 2025

    Marriage has the power to bless deeply—and wound deeply. The closer the relationship, the sharper the sting when things go wrong. Words spoken in anger, seasons of silence, broken trust, or unmet expectations can leave scars that don't fade quickly. But here’s the good news: God doesn’t ignore those wounds—He heals them.

    Our springboard for today’s discussion is:"He heals the brokenhearted and binds up their wounds."Psalm 147:3

    If you’re hurting in your marriage—emotionally, spiritually, or relationally—know this: God sees. He sees the tearful prayers you haven’t told anyone about. He sees the aching silence. And He’s not asking you to cover it up. He’s asking you to bring it to Him.

    Healing isn’t pretending it didn’t hurt. It’s choosing to bring your heart into the presence of the One who knows how to bind it gently.

    And yes—healing takes time. Just like a physical wound, emotional wounds need cleansing, care, and patience. Some might require conversation and counseling. Others might start with confession and forgiveness. But every healing journey begins with surrender.

    You don’t heal by demanding your spouse fix you. You heal by letting God restore what’s been torn. That might mean laying down bitterness. That might mean inviting accountability. That might mean trusting God again… even before your spouse changes.

    And if you’re the one who caused the wound—don’t harden your heart. Own it. Apologize with humility. Then let God shape you into someone who no longer wounds, but builds.

    God doesn’t waste pain. And He never leaves wounds untreated. When you place your brokenness in His hands, He doesn’t just patch it—He makes it stronger than before.

    Question of the Day:What wound have you been carrying in your marriage that God wants to begin healing today?

    Mini Call to Action:Take a quiet moment and write down what’s been hurting. Invite God into it. If it’s time, share it gently with your spouse.

    Let’s Pray:Lord, You are the healer of broken hearts. We bring You every wound, every scar, and every pain. Bind us up with Your love. Teach us how to walk in forgiveness, restoration, and grace. In Jesus’ name, amen.

    Let’s Get To Work!God doesn’t just heal what’s broken—He redeems it for His glory.

    Support MyR2B Ministries:MyR2B Ministries is our full-time ministry. Your paid subscription helps sustain this work and expand our ministry outreach.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe
    Show More Show Less
    5 mins
  • 25-147 Spiritual Cheerleaders: Encouraging Your Spouse Spiritually
    May 27 2025

    Marriage isn’t just about sharing a life—it’s about sharing a pursuit of God. And one of the most important roles you play in your spouse’s life is being their spiritual encourager. Not their critic. Not their personal Holy Spirit. But a voice of grace that fans the flame of faith within them.

    Our springboard for today’s discussion is:"Let us consider how to stir up one another to love and good works."Hebrews 10:24

    The truth is, your spouse will go through seasons—some filled with spiritual passion, and some marked by silence, doubt, or exhaustion. And when that happens, they don’t need pressure. They need encouragement.

    They need someone who sees what God is doing in them—even when they can’t. Someone who will speak life when their faith feels dry. Someone who says, “I believe in who God is shaping you to be.”

    Here’s what that could look like:

    * Praying out loud for your spouse’s calling, even if they’re unsure of it themselves.

    * Speaking Scripture over their fears or insecurities.

    * Celebrating their spiritual wins, no matter how small.

    * Reminding them that God still uses broken vessels.

    Spiritual encouragement doesn’t mean having all the answers. It means showing up with faith when they’ve run out of it.

    And sometimes, encouragement means silence. Just sitting beside them in the waiting, listening to God on their behalf, and loving them through the process.

    You are not your spouse’s Savior. But you are called to be their ally in the Spirit.

    So lift their arms when they’re tired. Speak truth when they forget it. And never stop praying them into the fullness of what God created them for.

    Question of the Day:How can you spiritually encourage your spouse this week—without pushing or pressuring?

    Mini Call to Action:Ask your spouse, “How can I be praying for you right now?” Then write it down—and pray for it every day this week.

    Let’s Pray:Lord, make me a source of life and encouragement in my spouse’s journey. Help me to point them to You, speak Your truth in love, and never stop believing in what You’re doing through them. In Jesus’ name, amen.

    Let’s Get To Work!You were never meant to run this race alone—and neither was your spouse.

    Support MyR2B Ministries:MyR2B Ministries is our full-time ministry. Your paid subscription helps sustain this work and expand our ministry outreach.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe
    Show More Show Less
    5 mins
  • 25-146 Walls and Gates: Boundaries in Relationships
    May 26 2025

    Every healthy marriage has walls—and gates. Boundaries are not a sign of distance or distrust; they are the evidence of honor and intentional love. In fact, one of the most loving things you can do in your relationship is to set clear boundaries—not to keep each other out, but to keep destructive things out.

    Our springboard for today’s discussion is:"Above all else, guard your heart, for everything you do flows from it."Proverbs 4:23

    Your heart is the wellspring of your life—and your marriage is deeply connected to it. That’s why Scripture doesn’t say “guard your opinions” or “guard your schedule”—it says guard your heart. Because what’s in your heart will eventually shape your words, your habits, and your love.

    Boundaries are like walls that keep the wrong things from invading your marriage—things like toxic friendships, secret habits, or emotional entanglements with people outside your covenant.

    But boundaries are also like gates—meant to open for truth, grace, vulnerability, and growth. Healthy boundaries aren’t rigid walls of control; they are loving structures built on trust and transparency.

    For example:

    * A boundary might be: We don’t engage in private, emotional conversations with the opposite sex.

    * Or: We unplug technology during dinner to protect quality time.

    * Or: We commit to speak truth in love—never with passive aggression or silence.

    Boundaries are not rules—they’re agreements. They say, “I value us enough to protect what God is building here.”

    And hear this: the enemy loves boundary-less marriages. If he can’t destroy the foundation, he’ll slip through the cracks.

    So today, ask the Lord: What boundaries are missing? Where do we need to shore up the wall—or open the gate to deeper trust?

    Question of the Day:What boundary, if put in place today, would immediately strengthen your marriage?

    Mini Call to Action:Sit down with your spouse and each list one boundary you’d like to respectfully establish together. Pray over it—and commit to honor it.

    Let’s Pray:Father, help us guard our hearts and guard our covenant. Show us where boundaries need to be drawn, and give us the courage to keep them in love and wisdom. In Jesus’ name, amen.

    Let’s Get To Work!Marriages thrive when hearts are guarded—not from each other, but for each other.

    Support MyR2B Ministries:MyR2B Ministries is our full-time ministry. Your paid subscription helps sustain this work and expand our ministry outreach.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe
    Show More Show Less
    5 mins
  • 25-145 A Love Letter from God: I’m in the Middle of This Marriage
    May 25 2025

    "A threefold cord is not quickly broken."Ecclesiastes 4:12

    My Beloved Son and Daughter,

    I see you. I see your marriage—not just the public parts, but the quiet places. The late-night prayers. The silent meals. The joy-filled moments no one else notices. I am there—in all of it.

    From the day you spoke your vows, I stood as witness. Not as an observer, but as a partner. You may feel like it’s just the two of you trying to figure this out—but it’s not. You are not alone in this covenant. I am in the middle of this marriage.

    When you feel like giving up, I am the strength that holds you.When you feel distant, I am the bridge that restores connection.When trust is strained, I am the grace that heals.

    I designed your marriage to reflect something greater: My love for My people. It’s not just about compatibility. It’s about commitment. About choosing one another daily—even when the emotions run dry.

    You’re not failing just because it feels hard. Love costs something. And I know that cost—I paid it in full.

    Let Me be the center again. Invite Me back into the decisions, the arguments, the parenting, the plans, and the laughter. I long to be not just the foundation, but the glue.

    You don’t have to figure everything out. You don’t have to fix each other. You just have to lean into Me, together.

    Take each other’s hand again—not just physically, but spiritually. Let your unity be more than survival. Let it be revival.

    I am the third strand. I am the whisper that brings you back to peace. I am the one who binds your hearts in holy love.

    Keep holding on. Keep choosing each other.

    I’m not leaving this marriage—I’m leading it.

    — With Eternal Love,Your Father

    Support MyR2B Ministries:MyR2B Ministries is our full-time ministry. Your paid subscription helps sustain this work and expand our ministry outreach



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe
    Show More Show Less
    4 mins
  • 25-144 Sacred Assignments: Roles in Biblical Marriage
    May 24 2025

    There’s a lot of confusion today about what roles in marriage are supposed to look like. The world either mocks God’s design or distorts it. But Scripture is clear—God established order in marriage not for control, but for harmony. When we understand our roles through the lens of Christ, we see that every assignment in marriage is sacred.

    Our springboard for today’s discussion is:"Submitting to one another out of reverence for Christ."Ephesians 5:21

    Let’s set the record straight: biblical headship is not about dominance. And biblical submission is not about weakness. These roles are rooted in love, humility, and sacrificial service—modeled after Christ Himself.

    Husbands are called to lead, yes—but to lead like Jesus: with strength, tenderness, wisdom, and sacrifice. Ephesians 5:25 says, “Husbands, love your wives, as Christ loved the church and gave himself up for her.” That’s not passive. That’s not controlling. That’s Christlike.

    Wives are called to submit—not in fear, but in trust. And not to a tyrant, but to a man who is submitted to God. This kind of submission reflects Christ’s own humility and strength. It says, “I support your leadership because I trust the God you’re following.”

    And don’t miss the foundation—mutual submission. Before Paul speaks to husbands and wives, he says: “Submit to one another out of reverence for Christ.” That means both husband and wife yield to the Spirit, serve each other, and put one another above themselves.

    This isn’t about competition. It’s about completion. Two roles. One mission. One kingdom.

    Question of the Day:Are you walking in your God-given role with humility, strength, and surrender?

    Mini Call to Action:Sit down with your spouse and ask: “How can I love and serve you better in the role God’s given me?” Then listen—truly listen—and act.

    Let’s Pray:Lord, help us walk in the design You created. Teach us to lead with love, to support with strength, and to serve one another out of reverence for You. May our marriage reflect Your heart. In Jesus’ name, amen.

    Let’s Get To Work!When marriage follows heaven’s order, earth sees heaven’s beauty.

    Support MyR2B Ministries:MyR2B Ministries is our full-time ministry. Your paid subscription helps sustain this work and expand our ministry outreach.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe
    Show More Show Less
    5 mins
  • 25-143 Knees Together: Praying as a Couple
    May 23 2025

    There’s something sacred—powerful—about a husband and wife coming before God together. Prayer isn’t just a personal discipline; it’s a marital weapon. It guards the heart, anchors the relationship, and invites God into the center of everything.

    Yet for many couples, praying together is one of the hardest habits to start. It feels awkward, vulnerable, or simply unfamiliar. But just like holding hands or learning to walk in step, it takes time, trust, and intentionality.

    Our springboard for today’s discussion is:"If two of you agree on earth about anything they ask, it will be done for them by my Father in heaven."Matthew 18:19

    When you pray as one, you align your hearts under God’s authority. You learn to intercede, to listen, and to believe together. You bring both your burdens and your blessings to the altar—not as individuals, but as one flesh with one voice.

    Couples who pray together invite God to be more than a foundation—they welcome Him as a daily partner.

    Start simple. Hold hands and thank Him for today. Ask Him for wisdom in a decision. Lift up your children, your finances, your intimacy. Let your spouse hear your heart cry out to God. You’ll learn things about each other that casual conversations may never reveal.

    Praying together builds spiritual trust. It heals unseen wounds. It creates unity that can’t be shaken by mere disagreement or circumstance.

    No matter how distant you may feel—God’s presence will begin drawing you closer. And over time, you’ll find that prayer is no longer awkward. It becomes essential.

    Question of the Day:What’s holding you back from praying with your spouse?

    Mini Call to Action:Set aside five minutes today—just five—and pray out loud together. One starts, the other finishes. Let God fill the middle.

    Let’s Pray:Lord, teach us how to pray as one. Remove the fear, the pride, the distractions. Let our marriage be rooted in Your presence. Unite us in prayer so we may walk in Your purpose. In Jesus’ name, amen.

    Let’s Get To Work!A praying couple isn’t just strong—they’re unstoppable.

    Support MyR2B Ministries:MyR2B Ministries is our full-time ministry. Your paid subscription helps sustain this work and expand our ministry outreach.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe
    Show More Show Less
    5 mins
  • 25-142 Fighting Fair: Healthy Conflict Resolution
    May 22 2025

    Conflict in marriage is like a fire: handled with care, it brings warmth. Mishandled? You burn the whole house down. Every married couple fights—yes, even the ones on Instagram who do synchronized Bible study videos in matching flannel.

    The issue isn’t if you fight—it’s how you fight.

    Our springboard for today’s discussion is:"Let every person be quick to hear, slow to speak, slow to anger."James 1:19

    Let’s talk about what fighting fair actually looks like.

    First, listen before you launch. Don’t load up your rebuttal while your spouse is still talking. That’s not a conversation—that’s just verbal dodgeball.

    Second, tone matters. You can say, “I didn’t mean that,” but once it’s out there—your spouse heard it in your tone.

    Third, no below-the-belt shots. No bringing up 2014. No using words like “always” and “never.” (Unless you're saying, “I’ll always love you,” or “I’ll never give up on us.” Those are allowed.)

    Conflict becomes holy when you remember you’re not enemies—you’re allies.

    And hey, sometimes humor helps. If things get too heated, take a break. Walk around the block. Hug awkwardly in silence until you both crack up. Just remember—the goal is connection, not conquest.

    Fighting fair means inviting the Holy Spirit into the heat. It means disagreeing without dishonoring. It means saying, “Let’s work through this—together—with Jesus in the middle.”

    Question of the Day:How can you handle disagreements with more grace and less damage?

    Mini Call to Action:Next time you feel tension rising, stop and pray—even if it’s just, “Lord, don’t let me say something dumb.” Then talk… slowly.

    Let’s Pray:Father, teach us to fight for each other, not against each other. Help us be slow to speak, quick to listen, and filled with Your peace in every disagreement. In Jesus’ name, amen.

    Let’s Get To Work!Because a healthy marriage doesn’t avoid fights—it redeems them.

    Support MyR2B Ministries:MyR2B Ministries is our full-time ministry. Your paid subscription helps sustain this work and expand our ministry outreach.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe
    Show More Show Less
    4 mins
  • 25-141 Divine Design: God’s Blueprint for Love and Unity
    May 21 2025

    From the very beginning, God designed marriage with purpose. It wasn’t man’s idea—it was God’s. He created it not just for companionship, but to reflect His unity, His covenant, and His love. To become one flesh is not a metaphor. It’s a holy reality, spiritually and physically. And when we align with God’s design, our marriages reflect His glory.

    Our springboard for today’s discussion is:"Therefore a man shall leave his father and his mother and hold fast to his wife, and they shall become one flesh."Genesis 2:24

    Marriage is not simply the joining of two people. It is the uniting of two lives into one. Two hearts, two minds, two stories—now woven together under God’s authority. This oneness is sacred. And it must be protected.

    But unity doesn’t happen by accident. It requires intention. It requires humility. And it requires both spouses to pursue God as their first love—because only in Him can true unity be found.

    One flesh means no longer living as two individuals with separate visions, but as a unified team with a shared mission. It means prioritizing each other above all other relationships. It means letting go of selfishness and walking together with patience, grace, and mutual submission.

    If your marriage feels divided—God can restore unity. If your hearts feel distant—God can draw them together again. But it begins by returning to His design. His blueprint is not flawed. It still works. And it still blesses.

    Question of the Day:Where in your marriage is God inviting you to walk more deeply in unity?

    Mini Call to Action:Take time today to pray together—or individually—for unity. Ask God to align your hearts and minds to His divine purpose for your marriage.

    Let’s Pray:Father, we ask You to bring our hearts together under Your design. Break down any wall that divides us, and build within us a deep and lasting unity. Make us one, just as You are One. In Jesus’ name, amen.

    Let’s Get To Work!Marriage was never meant to be a contract—it was meant to be a covenant of oneness.

    Support MyR2B Ministries:MyR2B Ministries is our full-time ministry. Your paid subscription helps sustain this work and expand our ministry outreach.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe
    Show More Show Less
    5 mins