Episodes

  • Meeting Quakers: An introduction to this spiritual movement

    Meeting Quakers: An introduction to this spiritual movement
    Sep 13 2023

    Welcome to this episode about Quakers! This is a brief overview so you have a foundation for some of the future episodes where we will dive deeper into Quakerism and this dwindling religion.

    Oh, hey, I've got a website now, and I'm working on getting the archives from this show up. QuakerOracle.com.
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    25 mins
  • 10 Minute Mindset Training to Release Automatic Thoughts

    10 Minute Mindset Training to Release Automatic Thoughts
    Sep 7 2023
    In this 10 minute mindset training I'm going to help you learn to recognise and release automatic thoughts.
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    13 mins
  • Those Pesky Expectations

    Those Pesky Expectations
    Sep 6 2023
    Well this hasn’t gone to plan.
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    44 mins
  • Expanded Awareness Meditation

    Expanded Awareness Meditation
    Aug 11 2023

    This is the audio only of the expanded awareness meditation lesson from our episode earlier in the week. This episode has no other audio content.
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    15 mins
  • You Are Not Your Personality

    You Are Not Your Personality
    Aug 7 2023
    On this day in history: the Valais Witch Trials. Then I guide you through a meditation exercise to expand your awareness and see that you’re still you.
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    30 mins
  • Release Attachment

    Release Attachment
    Aug 4 2023
    On this day 4 August, plus Buddhist teaching on releasing attachment. Today’s history lesson is a doozey. :)
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    38 mins
  • Start with Gratitude

    Start with Gratitude
    Aug 3 2023
    On this day in history, plus a 16 minute meditation for gratitude.
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    22 mins
  • Moving with Grace

    Moving with Grace
    Aug 2 2023
    On this day in history, and a devotional about moving with grace.
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    16 mins