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The Plan to Eat Podcast

The Plan to Eat Podcast

By: Plan to Eat
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Join Roni and Riley, Plan to Eat's meal planning experts, for conversations about meal planning, food, and wellness to help you save time in the kitchen, reduce your grocery bill, stress less about food, and delight in dinnertime! Sign up for a free trial at plantoeat.com or contact us at podcast@plantoeat.com.

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Episodes
  • #111: From Corner Market to Cookbook Author: An Interview with Carol Ann Kates

    #111: From Corner Market to Cookbook Author: An Interview with Carol Ann Kates
    Jul 16 2025

    In this special episode, Roni and Riley sit down with Carol Ann Kates, award-winning author, former grocer, and expert in all things food and shopping. Carol Ann shares her story of growing up in her family’s grocery store, co-owning a chain of markets in Northern Colorado, and turning decades of experience into practical tools for home cooks.

    You’ll hear about the real-life challenges of running a family business, her favorite childhood memories at the store, and what inspired her to write Grocery Shopping Secrets.

    This conversation is full of heartfelt stories, practical wisdom, and good laughs. Don’t miss her tips on avoiding common shopping mistakes!

    Find Carol online:

    Website: https://www.carolannkates.com/

    Instagram: https://www.instagram.com/carolannkates/

    Get Carol's Blog Recipes!

    • Banana Pancakes: https://www.carolannkates.com/post/cooking-for-aiden-he-loves-buttermilk-banana-pancakes
    • Grilled Artichoke Hearts: https://www.carolannkates.com/post/grilled-artichoke-hearts

    Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD

    Contact us: podcast@plantoeat.com

    Connect with Plan to Eat online:
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    52 mins
  • #109: Dinner Dilemmas: Busy Schedules, New to Cooking, and Flexible Planning

    #109: Dinner Dilemmas: Busy Schedules, New to Cooking, and Flexible Planning
    Jun 25 2025

    This is a special bonus episode with answers to your Dinner Dilemmas! Check out this episode for answers to questions about getting started with the paleo diet, having different preferences than your spouse, cooking with busy after-work schedules, budgeting, and more!

    Links & Resources:

    • Plan to Eat Free Trial – Try the app that helps simplify grocery shopping, freezer tracking, and meal planning all in one.
    • Paleo Blogs: PaleOMG and Nom Nom Paleo
    • BudgetBytes.com – Budget-friendly recipes

    If you’re enjoying the podcast, the best way to support us is to share it with a friend or family member who could use a little mealtime inspiration.

    Thanks for listening, and we’ll be back next week with more from Grocery Shopping Secrets!

    Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD

    Contact us: podcast@plantoeat.com

    Connect with Plan to Eat online:
    Instagram
    Facebook
    Pinterest
    Show More Show Less
    25 mins

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