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The Plan to Eat Podcast

The Plan to Eat Podcast

By: Plan to Eat
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Join Roni and Riley, Plan to Eat's meal planning experts, for conversations about meal planning, food, and wellness to help you save time in the kitchen, reduce your grocery bill, stress less about food, and delight in dinnertime! Sign up for a free trial at plantoeat.com or contact us at podcast@plantoeat.com.

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Episodes
  • #127: Everyone in my house eats differently. Now what?

    #127: Everyone in my house eats differently. Now what?
    Feb 18 2026

    From answering your dinner dilemmas in 2025, we learned that many families juggle multiple dietary needs: picky kids, allergies, macros, gluten-free, dairy-free, vegan, low-sodium, etc. And creating meals that satisfy everyone feels exhausting!

    This week, we're spending the entire episode tackling the problem of managing multiple diets and dietary needs in one house. Our goal is to help you avoid being a short-order chef in your house and reduce the burden of cooking for everyone's needs and preferences. We hope you get a lot from this episode!

    Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD

    Contact us: podcast@plantoeat.com

    Connect with Plan to Eat online:
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    36 mins
  • #126: Meal Planning for Busy Weeks and Unpredictable Schedules

    #126: Meal Planning for Busy Weeks and Unpredictable Schedules
    Feb 4 2026

    This week, we're helping you handle crazy schedules and a lack of time to plan and cook. Evenings get packed with kids’ activities, meetings, and errands. Schedules can change at the last minute, making it hard to cook consistently, prep ahead, or stick to a plan. If you find you're often getting takeout, skipping meals, or wasting groceries, this episode is for you!

    Let's dive into some tactics to help you save time, get people fed, and stick to your meal plan. Enjoy!

    Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD

    Contact us: podcast@plantoeat.com

    Connect with Plan to Eat online:
    Instagram
    Facebook
    Pinterest
    Show More Show Less
    50 mins
  • #125: Feeding Your Family When You’re Too Tired to Plan or Cook

    #125: Feeding Your Family When You’re Too Tired to Plan or Cook
    Jan 21 2026

    Many people want to plan and cook but feel too tired, overwhelmed, or depressed by the end of the day to follow through. And even well-made plans fall apart when energy runs out. In this episode, we're discussing how to combat low energy and motivation, so you can still feed your family!

    We talk about how to actually cultivate motivation, why systems help reduce your lack of energy, and give you practical tips for creating meal plans. And, as always, we're here to remind you that meal planning is a favor to your future self! The energy you put into it now saves you energy and decisions in the future. Enjoy!

    Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD

    Contact us: podcast@plantoeat.com

    Connect with Plan to Eat online:
    Instagram
    Facebook
    Pinterest
    Show More Show Less
    36 mins
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