I share what it’s really like to walk the well-worn path of people-pleasing - the one that promises peace, acceptance, and connection, but actually leaves you feeling lost and disconnected from yourself.

I talk about the hidden costs of always saying yes, the silent panic when you even think about saying no, and why it can feel like you don’t even know what you want anymore.

Most importantly, I explain why people-pleasing isn’t a fixed personality trait - it’s a nervous system survival response. You didn’t choose this path, but you can choose differently now. And even though stepping off it feels scary and uncertain, that anxiety isn’t a sign you’re doing something wrong - it’s a sign you’re heading off the path, to make a new one. One that will lead you back to yourself.

Take the quiz! What's Your People-Pleaser Personality? and discover my 6 step method to unlocking Clarity, Change and Freedom so you can say yes to the real you - without anxiety and guilt.

Get your FREE Video Visibility Toolkit - discover how to go from cringe to confidence on video

Join me over on Instagram for regular updates, posts and talks about all things people-pleasing and being visible and feel free to DM me any content ideas: https://www.instagram.com/charlotte_bailey_therapies/

Visit my website for more information, resources and details on how to work with me https://www.charlottebaileytherapies.com/