The Paula Faris Show cover art

The Paula Faris Show

The Paula Faris Show

By: That Sounds Fun Network
Listen for free

About this listen

 Join Emmy-Award winning journalist, Founder of CARRY™ and America’s most curious mom, Paula Faris, as she and her frequent co-host, husband John, talk about the hottest topics that parents are talking about. This listener driven show tackles your big questions: "When to have the sex talk with my kid? Why are we fighting about the dishes again? How can I juggle work and life? Why are teenagers and toddlers so hard?" If you’re talking about it, Paula is talking about it in a real, relatable and authentic manner. Join Paula as she engages in a conversation style of no sugar coating, authenticity and keeping it real. She will have you laughing and learning. Life Happens. Let's Talk About It!That Sounds Fun Network Social Sciences
Episodes
  • GLP-1s: Why I Tried Them, What Really Happened

    GLP-1s: Why I Tried Them, What Really Happened
    Mar 10 2026
    GLP-1s—Ozempic, Wegovy, Zepbound—are everywhere right now. And so is the debate. Some people call it a breakthrough. Others say it’s cheating. So let’s talk about it. In this episode, I’m sharing my personal experience taking a GLP-1 as a 50-year-old woman navigating perimenopause, inflammation, and a body that suddenly stopped responding to all the things that used to work. My CARRY Media colleague Kristen White joins me to ask the questions so many women are asking privately: What are the side effects? Does it actually work? And what happens when you stop? It’s also Women’s History Month, and all March long, we’re talking about the issues that matter to women. No hype. No shame. Just an honest conversation about women’s health—and what I’ve learned so far. Life Happens. Let’s Talk About it. Listen in to learn more : [0:04:58] "GLP-1s Aren’t Cheating—They’re a Tool." [0:05:30] "Doing ‘All the Right Things’ but Still Struggling." [0:14:18] "Slow, Steady Weight Loss and Inflammation Down." [0:19:35] "Muscle Loss Is the Biggest GLP-1 Red Flag." [0:18:30] "Protein and Heavy Lifting Are Non‑Negotiable." In this episode, we are diving into my personal experience with GLP-1s, why I share my experiences publicly, the stigma associated with GLP-1 medications and other weight loss drugs, benefits of GLP-1s in addition to weight loss, negative side effects of GLP-1s, practical ways to balance the risks and benefits of GLP-1 medications, having healthy expectations about weight loss, and two habits to focus on if you use a GLP-1. LINKS Connect with Paula on Instagram Get Paula's personal newsletter THE CARRY™ ALL NEWSLETTER by and for working moms Paula’s Favorite Protein Powder 15% off Connect with Kristen! Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    32 mins
  • The Paula Faris Show 2026 Trailer

    The Paula Faris Show 2026 Trailer
    Mar 10 2026
    Welcome to "The Paula Faris Show", where life happens, so let’s talk about it! Join Emmy-award-winning journalist Paula Faris as she brings you candid conversations to help you live your best life. From personal journeys to societal issues, Paula talks to guests from all walks of life. Tune in to explore the unfiltered truths, inspiring moments, and thought-provoking discussions that make us human. It's time to dig deep, laugh, cry, and most importantly, let's talk about it. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    1 min
  • Find Your People: Why Deep Friendship Is a Health Essential

    Find Your People: Why Deep Friendship Is a Health Essential
    Mar 3 2026
    This conversation hit me hard — because of the loneliness so many women quietly carry? It’s real. And you are not alone. The month of March is Women’s History Month, and we’re talking about what truly matters to women. Friendship is at the top of that list. In this conversation with author Jennie Allen, we unpack why so many of us have plenty of acquaintances but still feel deeply disconnected. The research is clear: meaningful friendship isn’t optional — it’s essential to our mental, emotional, and physical health. We talk about why we’ve lost the art of initiation, how to find your people, and what to do if building deep friendships feels harder than it should. Life Happens. Let’s Talk About It. Listen in to learn more: [0:00:00] Humans Are Starving for Connection, Not Convenience [0:02:07] We’re “Connected” Yet Lonely: The Friendship Gap for Women [0:09:58] Loneliness Is More Dangerous Than Drugs or Alcohol [0:16:43] Your Inner Circle: Why You Only Need 3–5 Deep Friends [0:23:38] You Can Be Lonely, or You Can Initiate—Those Are Your Options In this episode, we are digging into the growing loneliness epidemic, how the quality of your friendships affects every aspect of your health, the biggest barriers to building meaningful friendships, the difference between having a village and having an inner circle (and why we need both!), five different types of friends you need in your life, three qualities to look for in a friend, how to handle conflict in friendship, and healthy boundaries in relationships with friends and family. Connect with Paula on Instagram THE CARRY™ ALL NEWSLETTER by and for working moms Jennie Allen Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    39 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.