Do you ever wonder why, deep down, you don’t feel as happy as you think you should considering that you really do try to do the right things to support your health and happiness?  Creating an inside-out approach to healthy living that’s supported by the understanding that we are born worthy and beautiful, rather than believing that we have to prove this to others and ourselves, will help create the internal motivation that will make living a healthy lifestyle easier, more sustainable, and best of all, more enjoyable.

During this episode of the Love Empowered Podcast, we’ll take a deeper look at the promise that the healthier you are, the happier you become. If this is true, why is it that even though people are putting more energy into living a healthier lifestyle, so many people are still struggling to feel happy? I believe it’s because society’s guidelines for living a healthy lifestyle focus on a one-pronged approach that is insufficient, and does not take into consideration what it is that will bring us happiness. I share what my multi-pronged approach to healthy living looks like and why it’s more effective than society’s one-pronged approach for creating a healthier, and ultimately happier, life.

Be sure to stick around to the end of the episode to take part in a heart-centering meditation that is destined to support you and create a positive ripple in the world.

Are you ready to begin your journey to becoming Love Empowered so that you, too, can  deepen your love for others, yourself, and your life and find true health and happiness?

If I can help you in any way, let me know. Visit www.loveempowered.com to learn more.