The Path of Ayurveda
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The Path of Ayurveda
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About this listen
Ayurveda, the sister science of yoga, offers a comprehensive approach to holistic well-being, encompassing physical, mental, and spiritual aspects of life. In this chapter, we explore guidelines and concepts on the Path of Ayurveda, which serves as a guide for nurturing balance, health, and harmony in our daily lives.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.