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When it seems like everyone on social media is criticizing 12-step programs, where can you find the truth about what really works for addiction recovery? Matt Brown dives into groundbreaking Stanford University research that examined 35 studies involving 10,080 participants to answer a simple question: Does Alcoholics Anonymous actually work?

The science is startlingly clear. AA was found to be "nearly always more effective than psychotherapy in achieving abstinence," while significantly reducing healthcare costs. This research, led by Dr. Keith Humphreys (who initially dismissed AA himself), provides compelling evidence that the social connection component of 12-step programs creates powerful healing that formal therapy alone often can't match.

Matt shares his own journey from homeless, penniless alcoholic to 22 years of sobriety, addressing his initial resistance to AA's core concepts: the disease model and belief in a higher power. His story reveals how the social connection and accountability found in meetings ultimately saved his life, despite his skepticism.

Whether you're questioning the value of AA for yourself or a loved one struggling with addiction, this episode offers research-backed insights without judgment. Matt emphasizes that while multiple paths to recovery exist, discounting effective options based on misconceptions can have life-or-death consequences. For anyone concerned about addiction, this evidence-based perspective on what truly works could be the most important thing you hear today.

Email your questions or comments to Matt at matt@partywreckers.com, and don't forget to join the new Sunday night meetings starting June 15th at 8pm Pacific time.

Listen on: Apple Podcasts Spotify

Support the show

Join us Every Sunday at 8:00 PM PST and Monday and Thursday Night at 8:00 PM EST/5:00PST for a FREE family support group. Register at the following link to get the zoom information sent to you: Family Support Meeting

About our sponsor(s):

Intervention on Call is on online platform that allows families and support systems to get immediate coaching and direction from a professional interventionist. While a professional intervention can be a powerful experience for change, not every family needs a professionally led intervention. For families who either don't need or can't afford a professional intervention, we can help. Hour sessions are $150.

Therapy is a very important way to take care of your mental health. This can happen from the comfort of your own home or office. If you need therapy and want to get a discount on your first month of services please try Better Help.

If you want to know more about the host's private practice please visit:
Matt Brown: Freedom Interventions

Follow the host on TikTok
Matt: @mattbrowninterventionist


If you have a question that we can answer on the show, please email us at matt@partywreckers.com

We want to hear from you! Send us a question or comment.

What happens when love becomes a shield that prevents necessary growth? In this powerful episode, Matt Brown examines the complex psychology behind enabling behaviors and offers practical strategies for breaking free from destructive patterns that keep both families and their addicted loved ones stuck.

Drawing from over two decades of experience as an interventionist, Matt compassionately challenges the notion that addiction is simply about poor choices. He reframes addiction as a survival mechanism—sometimes the only thing keeping someone emotionally afloat despite devastating long-term consequences. This perspective shift opens the door to understanding why both the addicted person and their family members remain locked in patterns that perpetuate suffering.

The heart of this episode revolves around two transformative questions families must confront: "Have I enabled the addiction?" and "Have I been harmed by it?" These seemingly simple inquiries demand brutal honesty and lead to the most difficult realization—that we cannot control others, only ourselves. Matt walks listeners through the emotional parallels between addiction and codependency, revealing how both stem from avoiding uncomfortable feelings.

Perhaps most valuable are the practical insights on boundary-setting that actually works. Matt explains why boundaries must have integrity, why consequences matter, and how starting with smaller, manageable boundaries builds credibility over time. His approach empowers families to reclaim their lives while still supporting recovery in more effective ways.

For anyone caught in the exhausting cycle of enabling a loved one's addiction, this episode provides both the compassion and clear direction needed to begin making meaningful changes. Matt also announces a new weekly West Coast family support call starting June 15th at

Listen on: Apple Podcasts Spotify

Support the show

Join us Every Sunday at 8:00 PM PST and Monday and Thursday Night at 8:00 PM EST/5:00PST for a FREE family support group. Register at the following link to get the zoom information sent to you: Family Support Meeting

About our sponsor(s):

Intervention on Call is on online platform that allows families and support systems to get immediate coaching and direction from a professional interventionist. While a professional intervention can be a powerful experience for change, not every family needs a professionally led intervention. For families who either don't need or can't afford a professional intervention, we can help. Hour sessions are $150.

Therapy is a very important way to take care of your mental health. This can happen from the comfort of your own home or office. If you need therapy and want to get a discount on your first month of services please try Better Help.

If you want to know more about the host's private practice please visit:
Matt Brown: Freedom Interventions

Follow the host on TikTok
Matt: @mattbrowninterventionist


If you have a question that we can answer on the show, please email us at matt@partywreckers.com

We want to hear from you! Send us a question or comment.

Ever wondered why addiction interventions sometimes fall apart, even when everyone wants the same outcome? In this powerful episode, addiction interventionist Matt Brown tackles the vital role of family unity when helping someone struggling with substance use.

Drawing from both professional expertise and personal recovery experience, Matt reveals how people battling addiction become masterful at detecting family division. "We as addicted individuals are going to be looking around the room looking for the weak link," he explains. "We want to know where's the chink in the armor? Who is the most likely person in this group that I could sway to see things my way?"

This episode dives deep into why families struggle to maintain a unified approach despite shared goals. Matt explores how differing beliefs about addiction (choice versus disease), misunderstandings about trauma, and overemphasis on mental health diagnoses can create fatal cracks in family cohesion. He offers practical guidance on educating family members, designating leadership during difficult conversations, and preventing emotional escalation that derails intervention efforts.

Perhaps most valuable is Matt's compassionate understanding of family dynamics. He acknowledges that unity doesn't require everyone to like each other—many successful interventions happen with blended families where relationships are strained. What matters is agreement on the approach and commitment to the goal of getting help. Through compelling storytelling and actionable advice, Matt provides a roadmap for families to set aside differences and present the united front their loved one desperately needs to begin recovery.

Whether you're currently struggling with a loved one's addiction or supporting someone who is, this episode offers invaluable insights that could make the difference between a successful intervention

Listen on: Apple Podcasts Spotify

Support the show

Join us Every Monday and Thursday Night at 8:00 EST/5:00PST for a FREE family support group. Register at the following link to get the zoom information sent to you: Family Support Meeting

About our sponsor(s):

Intervention on Call is on online platform that allows families and support systems to get immediate coaching and direction from a professional interventionist. While a professional intervention can be a powerful experience for change, not every family needs a professionally led intervention. For families who either don't need or can't afford a professional intervention, we can help. Hour sessions are $150.

Therapy is a very important way to take care of your mental health. This can happen from the comfort of your own home or office. If you need therapy and want to get a discount on your first month of services please try Better Help.

If you want to know more about the host's private practice please visit:
Matt Brown: Freedom Interventions

Follow the host on TikTok
Matt: @mattbrowninterventionist


If you have a question that we can answer on the show, please email us at matt@partywreckers.com