The Parallels Between Exercise and Sobriety
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The Parallels Between Exercise and Sobriety
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About this listen
Anton Talamantes, MMA Coach & Personal Trainer in the Fort Wayne area, sits down with Nate & Tommy to talk about the parallels between exercise and sobriety.
Specifically, as a black belt in wrestling / MMA / grappling, Anton talks about the powers of mixed martial arts, especially in sobriety, and the wide range of spiritual, mental and physical benefits.
https://www.bareknucklerecovery.com/
Watch this episode here: https://www.bareknucklerecovery.com/
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.