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The Pace Invader

The Pace Invader

By: Daniel
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About this listen

The Pace Invader is a podcast about the miles that shape us. In each episode, I chat with everyday runners about why they run, what they’ve learned along the way, and the stories behind their strides.

From first 5Ks to marathon memories, mental health to mid-run music choices, we talk honestly about the highs, lows, and everything in between. Whether you’re training hard, running slow, or just thinking about lacing up—these are real voices from real runners, recorded just after their runs while the sweat (and endorphins) are still fresh.

Because everyone’s running story is worth telling.

© 2025 The Pace Invader
Episodes
  • The Plodder’s Superpower – Bev on Running Without a Top Gear

    The Plodder’s Superpower – Bev on Running Without a Top Gear
    Jul 14 2025

    In this debut episode, I talk with Bev—marathon runner, music lover, and proud plodder—about how running unexpectedly became part of her life. She opens up about starting out with no fitness, finding community through a mental health group, and the marathon that still makes her proud.

    We chat about the highs (literally finishing with a beer), the lows (threshold runs in super shoes), and the playlists that define each training block. From her thoughts on solo runs to race-day emotions and her running superpower (endless plodding), Bev’s honesty and humour make this a story every runner—or future runner—will relate to.
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    14 mins

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