Welcome to the rebrand of Create The Flow.

To kick off this transition, we’re starting with the core wounds that keep us stuck.

There are four specific archetypes I’ve uncovered through my journey, and one of them might be the exact pattern blocking you from your soul’s purpose. You can find out which one you’re currently embodying by taking the quiz here:
👉🏼 https://monikafreeman.com/souls-purpose-quiz

In this episode, I’m diving into the first archetype:
💥 The Overachiever.

If you constantly feel like you're falling behind, that rest feels unsafe, or you never feel like what you're doing is enough, this might be you.

I talk about where this pattern really comes from, how it disconnects you from your truth, and how to begin the healing process so you can feel clearer, peaceful, and aligned in your day-to-day life.

Topics Discussed:

• My personal experience of falling into overachievement and burnout
• How this archetype shows up in your nervous system
• The connection between childhood patterns and your self-worth
• What it means to decondition old beliefs and create new thought pathways
• Three journal prompts to begin uncovering what’s draining your energy
• Why rest is a necessary part of purpose, not the opposite of it

I hope this episode helps you feel less alone, brings you clarity, and gives you permission to be present.

Resources Mentioned:

✨ Take the quiz to find your soul block archetype:
👉🏼 https://monikafreeman.com/souls-purpose-quiz

Stay Connected

→ IG (Podcast): @createtheflowpodcast
→ IG (Personal): @monikafreeman

Website + Healing Resources:

→ https://monikafreeman.com/

→ https://unewal.com/

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