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The Optimistic Outlook with John Eades

The Optimistic Outlook with John Eades

By: John Eades
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Welcome to The Optimistic Outlook, a daily podcast with one idea to help you train your most important muscle — your brain — and apply it in real life. I'm John Eades, sharing insights from real leaders, modern psychology, and daily experiences to help you grow and lead with purpose.2025 Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • A Goal Is Not Enough
    Dec 16 2025

    Winners and losers often have the same goals. What separates them is not ambition or luck, but the habits they practice every day.

    In this episode, John explains why goals alone rarely lead to success and how daily actions ultimately determine outcomes. Using examples from sports, leadership, and life, he unpacks the idea that every habit is a vote for who you want to become.

    If you want better results, start by examining the actions you repeat.

    🟩 Quote of the Day:
    "Goals create direction. Habits determine outcomes."

    📘 Get the book The Optimistic Outlook:
    https://www.amazon.com/dp/B0G4R5VJH1/

    📬 Subscribe to the daily newsletter:
    https://theoptimisticoutlook.beehiiv.com/

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    3 mins
  • Nothing Ordinary About Excellence
    Dec 15 2025

    Excellence is not loud. It is intentional. And it shows up in the way we treat ordinary moments.

    In this episode, John shares a powerful story from The Angus Barn in Raleigh, North Carolina, and a bartender named Sev who embodied what real excellence looks like. From small details to daily discipline, this story reveals why excellence is not about talent, luck, or title, but about the choices we make every day.

    You'll be reminded that the people who stand out are not doing extraordinary things. They are doing ordinary things with uncommon care.

    🟩 Quote of the Day:
    "People who choose excellence refuse to treat any moment as ordinary."

    📘 Get the book The Optimistic Outlook:
    https://www.amazon.com/dp/B0G4R5VJH1/

    📬 Subscribe to the daily newsletter:
    https://theoptimisticoutlook.beehiiv.com/subscribe

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    4 mins
  • Enjoyment Has a Rule
    Dec 12 2025

    Life is richer when you enjoy it the right way. In this episode, John breaks down Arthur Brooks' powerful rule for happiness: if something gives you pleasure and you use it alone, you are using it wrong. A simple principle that can change the way you experience joy, connection, and community.

    🟩 Quote of the Day:
    Pleasure shared becomes joy.

    🔗 Get the Optimistic Outlook book on Amazon:
    https://www.amazon.com/dp/B0G4R5VJH1/

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    3 mins
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