Unlocking Personal Growth: The Journey to Self-Improvement with Craig Stahlecker

In this episode I sat with Craig, an inspiring individual passionate about personal development. We talked about the importance of self-improvement, how small habits can lead to monumental changes, and the significance of physical, mental, and financial wellness. Craig talked to me about his own experiences, including his recent Muay Thai fight, and the lessons he learned along the way. We talked about the importance of setting goals, the value of spiritual health, and how to stay resilient in the face of life's challenges. Tune in for insightful tips on how to transform yourself and inspire those around you. Thank you all for listening!

-Oly Kanoli :)
All links here! https://linktr.ee/olykanoli
https://www.youtube.com/channel/UCw_aNp0yBuqIXTN-267t4bA?sub_confirmation=1

00:00 Introduction to Personal Development

00:52 The Power of Leading by Example

01:32 The Grind Mindset and Overcoming Fear

02:25 Small Habits, Big Results

04:46 Physical Discipline and Health

08:03 Mental and Emotional Well-being

18:19 Financial Wisdom and Intentional Spending

19:54 Spiritual Growth and Enlightenment

33:59 The Butterfly Effect in Sports

34:37 Psychological Challenges of Leading in Sports

37:49 The Importance of Inspiration, Education, and Connection

39:05 The Journey of Personal Development

40:36 The Role of Small Consistent Steps

46:08 Facing Fears and Building Confidence

59:06 The Power of Deja Vu and Trust in the Universe

01:03:23 Investing in Spiritual and Mental Growth

01:05:13 Philosophy and Personal Growth

01:06:47 Setting Goals Beyond Numbers

01:08:13 The Power of Themes Over Resolutions

01:09:08 Focus on Positive Aspirations

01:10:05 Lessons from Sports and Life

01:12:17 Embracing Opportunities and Saying Yes

01:13:23 Trusting Your Intuition

01:14:57 The Importance of Self-Discipline

01:16:28 Creating Your Dream Life

01:17:55 Navigating Advice and Authenticity

01:26:55 The Future of Leadership and Technology

01:29:31 Unpopular Opinions and Life Advice

01:31:56 Learning Arabic Greetings

01:33:32 Final Thoughts and Farewell

Calisthenics and Grit with Evan Harden | The Oly Kanoli Show Episode 28

In this episode we sit down with Evan Harden, calisthenics professional and teacher in Philadelphia. Evan shares his journey of building grit, perseverance, and staying true to one's promises. He discusses the mental and physical challenges he has faced and how he uses those experiences to help others. We dive into his passion for calisthenics, the importance of community, and the benefits of functional strength over mere aesthetics. Evan also shares his views on spirituality, consistency, and overcoming life's obstacles. Tune in to hear Evan's inspiring story and his insights on living a purposeful and active life.
Evans Page:
https://instagram.com/og_fitness/

In this enlightening episode, I get into a meaningful conversation with Ibrahim Muhammad Heshaam Jaaber. We explore a variety of topics, including Ibrahim's passion for poetry, the impact of family and upbringing, the significance of faith in daily life, and the transformative power of the Qur'an. Ibrahim shares insights from his journey as a poet, a Muslim, a former professional basketball player, and a father, offering a unique perspective on how each of these roles has shaped his understanding of the world and his spirituality. This episode is a must-listen for anyone interested in the intersections of art, family, and faith.
His Instagram: https://www.instagram.com/ibrahim.jaaber/
Here is his website: https://colormemuslim.com/
Thank you again for watching I appreciate all the love and support! See you all next time for another video.
All links here! https://linktr.ee/olykanoli
-Oly Kanoli :)

Hey everyone, this podcast is featuring Brother Adam for Part 2, who comes back after traveling into NYC for Eid and talks about some fun experiences with NY and a restaurant that didn't give Somalia its credit! We talk about Post-Ramadan vibes and how to maintain that consistency that we might have achieved during the tranquility of Ramadan. He also talks about some funny moments, food, and one of his favorite reciters of the Quran!
Thank you again for watching I appreciate all the love and support! See you all next time for another video.
All links here! https://linktr.ee/olykanoli
-Oly Kanoli :)

This podcast has topics featuring Brother Adam, who shares his insights on religious teachings, personal growth, and cultural experiences. I really enjoyed this conversation and I am so grateful to have someone who has such an interesting background being a Somalian Canadian who has traveled around to Kenya and the US! The conversations navigate through his passion for travel, the impact of helping the underprivileged, and the importance of learning from elders and parents, especially in decisions like marriage and integrating cultures. Adam emphasizes the power of Du'a and patience, Adam also reflects on leveraging personal and external wisdom for life's decisions. We really dive into wisdom and wanderlust: Brother Adam's Journey of Faith, Family, and Community
Thank you again for watching I appreciate all the love and support! See you all next time for another video.
All links here! https://linktr.ee/olykanoli
-Oly Kanoli :)
https://www.youtube.com/channel/UCw_aNp0yBuqIXTN-267t4bA?sub_confirmation=1

Hey everyone, this podcast was about "Cultivating Faith and Patience: Islamic Perspectives on Life's Journey"
This enlightening dialogue delves into the realms of Islamic faith, patience, relationships, and life's everyday challenges through captivating conversations with Brother Rizwan. From discussing the significance of adhering to Islamic morals and values, and the role of patience in personal development, to exploring practical aspects like navigating new Muslim experiences, universal basic income, integrating spirituality with daily routines, and the impact of AI on future job markets. This discussion also covers the importance of maintaining a healthy diet during Ramadan, understanding food in the context of culture and Islam, and leveraging Islamic principles in making informed decisions, especially concerning marriage. Offering insights into personal experiences and spiritual growth, these conversations confront contemporary issues, reflecting on faith amidst societal pressures and envisioning a community-centric future grounded in integrity and purpose.
Thank you again for watching I appreciate all the love and support! See you all next time for another video.
All links here! https://linktr.ee/olykanoli
-Oly Kanoli :)

Hey everyone, this podcast was with Imam Beytullah from Respect Graduate School. We explore themes of interfaith relations, the significance of Ramadan, language passions, and the pursuit of global peace. Imam Beytullah shares his personal journey from Turkey to Argentina and then to the United States, detailing his linguistic skills, experiences, and efforts to promote Islam's peaceful message through education and cultural exchange. The discussion also touches on historical perspectives, the importance of seeking knowledge, and practical advice for Muslims preparing for Ramadan. Additionally, Imam Beytullah emphasizes the need for justice, trust, and balance in life, underscoring the essence of Islam in fostering community and understanding among diverse groups. He is also a great soccer player to enjoy the beautiful game with. Focusing on one or two things to improve on this Ramadan should be the goal, and I really enjoyed hearing that because it really is a one by one experience to grow and get into your self-improvement era!
Thank you again for watching I appreciate all the love and support! See you all next time for another video.
All links here! https://linktr.ee/olykanoli
-Oly Kanoli :)

Hey everyone, this podcast was with Mohammad Elshinawy and I really enjoyed this conversation. He is the religious director of Jesus Son of Mary Mosque in PA otherwise known as IECPA. He is also a research director at Yaqeen Institute. The conversation I had with him so open and a breath of fresh air. We talk about Halal dating, Islam and why one should believe, interest, mortgages, and many more interesting topics. We even get into the stories he's been a part of, and they were so eye-opening. I hope you enjoy this conversation and episode as much as I did. I will be posting more Islamic podcasts this month in Ramadan! Stay tuned! Thank you again for watching I appreciate all the love and support! See you next time for another video.
All links here! https://linktr.ee/olykanoli
-Oly Kanoli :)