• Episode 78: High Functioning Anxiety, Bare Minimum BS, and Living My Life Like a Rom Com
    Sep 30 2025

    inconsistency is triggering, which is why we’re showing up for you today - say @THANKULEXX !! this week we go from discovery mode (gay sht) to survival mode (straight sht) in the matter of seconds. while we love men, we’re realizing how our bodies can reject them, how they’re sometimes not enough, and how we barely wanna be their friends… but we LOVE THEM RIGHT ?! anyways, its the opposite of our HX3 week so our Proper Host is feeling pretty anti and is running on E. fill her tank up by sharing this episode and rating us 5 stars !! kk that’s all for now, ily ttyl !!!


    Codes n links

    Amazon Store Front

    Yellow Picnic — code PROPER

    My LTK


    Our Instagram: @theproperpodcast

    Our TikTok: @properpodcast

    Our Youtube: @thankulexx

    Your Hosts Instagram: @thankulexx

    Your Hosts TikTok: @thankulexx

    Hosted on Acast. See acast.com/privacy for more information.

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    31 mins
  • Episode 77: Dumbocracy, Consistently Unsatisfied, and Battling Seasonal Depression
    Sep 23 2025

    welcome back to another proper episode ! comment back if you even read this ??


    Proper Recs:

    Anxiety Tips


    *watch us on YT if you wanna feel like we're on FT!


    Codes n links

    Brand 92 Candles — use code PROPER

    Amazon Store Front

    Yellow Picnic — code PROPER

    My LTK


    Our Instagram: @theproperpodcast

    Our TikTok: @properpodcast

    Our Youtube: @thankulexx

    Your Hosts Instagram: @thankulexx

    Your Hosts TikTok: @thankulexx

    Hosted on Acast. See acast.com/privacy for more information.

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    33 mins
  • Episode 76: Stop Sleeping on NJ, Stop Bringing Your Man to Events, & Stop Using Dating Apps
    Sep 16 2025

    For time purposes (and since yall dont read this anyway) our copy writing team (Lex) will not be writing anything *still writes something*... Things we remember discussing:

    • stop sleeping on jersey
    • hamptons v new jersey
    • first time having cold brew
    • feeling insecure and disconnected
    • meeting ur fav influencers
    • stop bringing ur man to the function
    • prank phone calls
    • why i dont do dating apps


    Proper Recs:

    • The Inmate


    *watch us on YT if you wanna feel like we're on FT!


    Codes n links

    Brand 92 Candles — use code PROPER

    Amazon Store Front

    Yellow Picnic — code PROPER

    My LTK


    Our Instagram: @theproperpodcast

    Our TikTok: @properpodcast

    Our Youtube: @thankulexx

    Your Hosts Instagram: @thankulexx

    Your Hosts TikTok: @thankulexx

    Hosted on Acast. See acast.com/privacy for more information.

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    32 mins
  • Episode 75: Vulnerability on Pretty Privilege, Self-Worth, and Finances as an Influencer
    Sep 9 2025

    this week we record on the last day of our cycle which makes us a lil insecure and a lil emo — so we’re really considering this a filler episode. still filled with proper wisdom, your hosts navigates her current emotions on grieving, being an “aspiring” influencer, and the lack of love and finances. inspiring you to show up as you are is the goal here and we hope you take that w you, if anything!!


    Proper Recs:

    - Reading before bed

    - Building healthy habits ahead of seasons change

    - NWTN Home (not sponsored)


    *watch us on YT if you wanna feel like we're on FT!


    Codes n links

    Brand 92 Candles — use code PROPER

    Amazon Store Front

    Yellow Picnic — code PROPER

    My LTK


    Our Instagram: @theproperpodcast

    Our TikTok: @properpodcast

    Our Youtube: @thankulexx

    Your Hosts Instagram: @thankulexx

    Your Hosts TikTok: @thankulexx

    Hosted on Acast. See acast.com/privacy for more information.

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    40 mins
  • Episode 74: Uncaught Bodies, A Pack of Tricks, and No Longer F*****g Fans
    Sep 2 2025

    first episode since turning 30 and lex already got new rules in play (very virgo of her)!! this week we have some major PU’s of some characters we're leaving in our 20s (so this should be the last we hear about them EVER AGAIN) and with that, we carry the most valuable lesson which is to stop f*****g fans… anyways, your proper host is on some FINISH HIM mode and she’s bout to out some mf’s. adding to the gravesite if u will. hope you enjoy and see you next week!


    Proper Recs:

    - So This is War by Meghan Quinn

    - Sending me a birthday present (cashapp $thankulexx, venmo thankulexx813)


    *watch us on YT if you wanna feel like we're on FT!


    Codes n links

    Brand 92 Candles — use code PROPER

    Amazon Store Front

    Yellow Picnic — code PROPER

    My LTK


    Our Instagram: @theproperpodcast

    Our TikTok: @properpodcast

    Our Youtube: @thankulexx

    Your Hosts Instagram: @thankulexx

    Your Hosts TikTok: @thankulexx

    Hosted on Acast. See acast.com/privacy for more information.

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    42 mins
  • Episode 73: Turning 30, How to Properly Lay Pipe, and Public Nuts
    Aug 26 2025

    everyone say happy birthday to your proper host by sending her $5 EACH - she deserves it since she’s entering her 30’s without a proper nut, ride or relationship. this week we raw dog w ya a lil more than usual… it’s virgo szn and lex is honestly going off the rails (send her $5 if you care). so pls enjoy this very vulnerable, reflective and light hearted episode where we reflect on our 20’s and see what we wanna bring into our 30’s (money and nuts).


    Proper Recs:

    - The Summer I Turned Pretty

    - Sending me a birthday present (cashapp $thankulexx, venmo thankulexx813)


    *watch us on YT if you wanna feel like we're on FT!


    Codes n links

    Brand 92 Candles — use code PROPER

    Amazon Store Front

    Yellow Picnic — code PROPER

    My LTK


    Our Instagram: @theproperpodcast

    Our TikTok: @properpodcast

    Our Youtube: @thankulexx

    Your Hosts Instagram: @thankulexx

    Your Hosts TikTok: @thankulexx

    Hosted on Acast. See acast.com/privacy for more information.

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    38 mins
  • Episode 72: Dating Divas, Smelly Men, and No Broke Boys
    Aug 19 2025

    we’ve got major PU’s this week but they put the PEEEYEWWWW in PU …. meaning we got some stanky mf’s getting added on to the story board. we also have a returning character (???) unsure of the vibes this week tbfh but as always — we UP! always UP when it’s our Hx3 week !! every week we realize how women are the way and men are (g)ay. anyways that’s all - enjoy !!!


    Proper Recs:

    - Dr. Dennis Gross On The Spot Eliminator

    - Dermalogica Age Renew SPF

    - No Broke Boys


    *watch us on YT if you wanna feel like we're on FT!


    Codes n links

    Brand 92 Candles — use code PROPER

    Amazon Store Front

    Yellow Picnic — code PROPER

    My LTK


    Our Instagram: @theproperpodcast

    Our TikTok: @properpodcast

    Our Youtube: @thankulexx

    Your Hosts Instagram: @thankulexx

    Your Hosts TikTok: @thankulexx

    Hosted on Acast. See acast.com/privacy for more information.

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    40 mins
  • Episode 71: Unplugging the Plug, Staying Strapped and Grieving While Ovulating
    Aug 5 2025

    we’re back but don’t ask us no questions. sit back, listen, laugh and rate us five stars. talk to us on IG tho and in the YT comments. kk ily bye!!


    *watch us on YT if you wanna feel like we're on FT!


    Proper Recs:

    - Spearmint Tea for PCOS and Acne

    - The Hunting Wives on Netflix

    - Yellow Picnic: use code PROPER


    Codes n links

    Brand 92 Candles — use code PROPER

    Amazon Store Front

    Yellow Picnic — code PROPER

    My LTK


    Our Instagram: @theproperpodcast

    Our TikTok: @properpodcast

    Our Youtube: @thankulexx

    Your Hosts Instagram: @thankulexx

    Your Hosts TikTok: @thankulexx

    Hosted on Acast. See acast.com/privacy for more information.

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    35 mins