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The Nutcracker Syndrome podcast

The Nutcracker Syndrome podcast

By: Simone Erdner PhD CMPC
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About this listen

Hi, I’m Simone! Welcome to The Nutcracker Syndrome Podcast! This show is a labor of love. After receiving countless DMs as I navigated my own NCS journey, I realized a podcast would be the best way to connect. While it’s a solo-hosted show where I will share my personal story, I will bring in guests like doctors or fellow NCS warriors to help share other lived experiences. My goal is to offer insights into procedures & ease anxiety around scans. I suggest starting with episodes 1 & 2 for context regarding my specific journey. After that, you can choose episodes based on where you are in your NCS process. I hope this show helps you feel less alone as you navigate this space for either yourself or a loved one. Outside of hosting this show, I am a Clinical Associate Professor of Sport Psychology and the CEO and Founder of The Center for Optimal Psychological Education in Injury & Rehabilitation (The COPE Center). The COPE Center began as a passion project, which was created not only to psychologically support injured clients but also to advocate for those navigating the broader injury and illness landscape. All of which can deeply impact our ability to perform and function in daily life. At the heart of everything I do is a commitment to advocacy for both the self and for others. Sending you all so much love from behind my podcasting microphone. Medical & Mental Health Disclaimer The content shared on The Nutcracker Syndrome Podcast is intended for informational and educational purposes only and is not a substitute for professional medical, psychological, or mental health advice, diagnosis, or treatment. The views and experiences shared, including my own and those of guests, reflect personal lived experiences and professional perspectives, not individualized medical or mental health guidance. This podcast is not intended to provide psychotherapy, counseling, mental health treatment, or crisis intervention. Listening to this podcast does not establish a patient–provider, therapist–client, or therapeutic relationship. If you are experiencing significant emotional distress, mental health symptoms, or thoughts of harming yourself or others, please seek immediate support from a licensed mental health professional, your national (call 988) or local emergency services, or a trusted crisis resource in your area. Always seek the advice of your physician, licensed mental health professional, or other qualified healthcare provider with any questions you may have regarding a medical or mental health condition, symptoms, procedures, or treatment options. Never disregard or delay seeking professional advice because of something you have heard on this podcast.Simone Erdner, PhD, CMPC Hygiene & Healthy Living Physical Illness & Disease Psychology Psychology & Mental Health
Episodes
  • S2E3: Caretaker Series with Shay & Clancey
    Jan 4 2026

    I’m excited to continue sharing stories as part of our Caretaker Series, a space dedicated to expanding our understanding of the vital role social support systems play throughout the NCS journey.

    In this episode, you’ll hear from Shay and Clancey as they share their lived experiences navigating the complex and often evolving dynamics of caregiving and support. Their conversation offers valuable insights into building and sustaining an effective support system, including the importance of well-organized medical documentation, establishing clear and consistent communication channels, and engaging in difficult but necessary discussions surrounding power of attorney and shared decision-making.

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    1 hr and 31 mins
  • S2E2: Caretaker Series with Heather & Danny
    Jan 4 2026

    In this episode, we kick off our Caretaker Series, which a true passion project created to better support those who take care of us. You’ll hear Heather and Danny’s story as they share how they worked to understand what was medically happening, how they navigated their NCS journey, and what helped them along the way.

    They also offer meaningful insights into what supported them both as a couple and as individuals, ensuring that Heather received the care she needed while Danny, as a caretaker, was supported as well.

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    1 hr and 30 mins
  • S2E1: Welcome to Season Two!
    Jan 4 2026

    In this episode, I offer a brief introduction to what you can expect this season, along with heartfelt gratitude to those who have been here since the very beginning, and to those who found their way here after receiving a difficult, life-altering diagnosis. I truly wish you all the very best as you navigate this journey.

    I’m deeply grateful to be able to curate and share this information with you, and I’m excited for all that this season of the podcast will bring to our community. As always, if there are topics or episodes you’d like to hear, please don’t hesitate to reach out; I’d love to hear from you.

    Medical Disclaimer

    The content shared on this podcast is for informational and educational purposes only and is not intended as medical advice, diagnosis, or treatment. The views, experiences, and opinions expressed are based on personal experience and research and should not be considered a substitute for professional medical care.

    I am not a medical doctor, and nothing shared on this podcast should be interpreted as medical guidance. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition, diagnosis, or treatment. Never disregard professional medical advice or delay seeking care because of something you heard on this podcast.

    Listening to this podcast does not establish a patient–provider relationship. Any decisions regarding your health should be made in collaboration with your medical team.

    If you are experiencing a medical emergency, please contact emergency services immediately.

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    7 mins
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