Episodes

  • Episode 5 - No More Sleep Battles: Embrace Gentle Bedtime Magic

    Episode 5 - No More Sleep Battles: Embrace Gentle Bedtime Magic
    May 13 2025
    Hey mama, are bedtime battles wearing you down? In this heartfelt episode, I’m sharing gentle, connection-based sleep solutions that have worked wonders for me and my daughter. From soothing bedtime routines to the magic of white noise and calming affirmations, we’ll explore how you can help your baby feel safe, loved, and ready to rest—without tears, force, or guilt. Whether your little one fights sleep or wakes up frequently, this episode will leave you feeling supported, seen, and empowered to embrace peaceful nights. Pour your chai, plug in your earphones, and let’s talk sleep—mom to mom.
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    6 mins
  • Episode 4 - Affirmations Magic: Transform Your Parenting with Positive Words

    Episode 4 - Affirmations Magic: Transform Your Parenting with Positive Words
    May 6 2025
    In this heartwarming episode of The Nurture Code, i explores the transformative power of affirmations in parenting. Learn how simple, positive words can shape your child’s self-image, behavior, and emotional well-being—starting from infancy. From daily routines to sleep-time whispers, discover practical ways to use affirmations to build deeper connections and raise confident, emotionally resilient children. Plus, get a special challenge and a free Affirmation Guide to begin your journey. Tune in and unlock the magic of parenting with positive words!
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    5 mins
  • Episode 3 - Redefining Success: A Working Mom’s Guide to Balance

    Episode 3 - Redefining Success: A Working Mom’s Guide to Balance
    Apr 29 2025
    Are you a working mom constantly chasing balance, but finding yourself stuck in burnout instead?
    In today’s heartfelt episode, we dive deep into what working moms truly desire — presence, energy, recognition, and freedom — and why the idea of “having it all” often feels so exhausting.
    We’ll explore how burnout silently creeps into our lives, and more importantly, how small but powerful shifts can help you reclaim your energy and peace.

    It’s not about doing everything perfectly — it’s about doing the right things intentionally.
    Join me for this honest conversation, and let’s start choosing balance over burnout, one day at a time.

    If this episode resonates with you, share it with a fellow mom and don’t forget to leave a review — you deserve to be celebrated too!
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    4 mins
  • Episode 2 - Gentle Doesn’t Mean Weak: Why Choosing Connection Over Control Is the Strongest Way to Raise Emotionally Resilient Kids

    Episode 2 - Gentle Doesn’t Mean Weak: Why Choosing Connection Over Control Is the Strongest Way to Raise Emotionally Resilient Kids
    Apr 22 2025
    Is gentle parenting really too soft? In this episode, we bust the myth that gentleness equals weakness. Discover how calm, respectful, and connection-based parenting actually builds stronger, more resilient children—and more empowered parents. If you’ve ever been judged for being “too soft,” this one’s for you. Tune in and reclaim your parenting power through love, not fear.
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    4 mins
  • Episode 1 - Trusting My Instincts: My Journey Into Conscious Parenting

    Episode 1 - Trusting My Instincts: My Journey Into Conscious Parenting
    Apr 15 2025
    In this very first episode of The Nurture Code Podcast, I’m opening up about one of the most personal parts of my motherhood journey — the criticism I faced from family and others for the way I chose to parent my daughter. From being told I was "too soft" to being judged for not following traditional advice, I’ve heard it all. But through it, I discovered the power of trusting my instincts, embracing conscious parenting, and standing strong for what feels right for me and my baby. If you’ve ever felt judged, misunderstood, or pressured as a parent — this episode is for you. Let’s break the silence and walk this path together.
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    2 mins