The Number 1 Way to Boost Happiness within 15 minutes cover art

The Number 1 Way to Boost Happiness within 15 minutes

The Number 1 Way to Boost Happiness within 15 minutes

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If you're looking to feel happier quickly - within 15 minutes - there is a simple, effective method you can try. In this 8 minute episode, I will share the one simple practice that will help you increase your joy and lower your stress level.

✅ I invite you to follow me on Instagram @ichoose2behappy

🎙If you have not done so yet, I appreciate if you grade my podcast, I Choose to be Happy. Five stars ⭐️⭐️⭐️⭐️⭐️ is the best grade.

🤗 I appreciate it if you share my free podcast and Instagram link with others who may benefit


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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.