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The Nourished Child

The Nourished Child

By: Jill Castle MS RDN
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 Every parent wants to raise a healthy eater, but kids change, as does nutrition science and advice! Join 30-year pediatric dietitian, author and mom, Jill Castle, as she reviews the current research and advice on childhood nutrition, from babies to teens. Navigate food and nutrition for all children, even the picky eater, young athlete, child with ADHD, or child with a larger body. Jill interviews leading nutrition experts, scientists, psychologists, and pediatricians to offer a holistic conversation about the whole child. If you want to be sure you understand everything about nutrition for kids, don't miss the essential parenting tips you'll find in every episode!Jill Castle Nutrition LLC Hygiene & Healthy Living
Episodes
  • Navigate Thanksgiving Food Dynamics like a Pro

    Navigate Thanksgiving Food Dynamics like a Pro
    Nov 20 2025

    Let's talk turkey! Learn how to make Thanksgiving a positive experience to remember, especially if you have a picky eater or a child with high weight.

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    27 mins
  • New Treatments for ARFID in Children

    New Treatments for ARFID in Children
    Nov 6 2025

    Feeding therapist, Kelly Komisaruk, chats about ARFID in kids and teens and the new treatment she's using to help them overcome anxiety about food.
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    33 mins
  • Beyond Salt and Water: Practical Nutrition Strategies for Families Navigating POTS in Children

    Beyond Salt and Water: Practical Nutrition Strategies for Families Navigating POTS in Children
    Oct 23 2025

    Registered dietitian Cheryl Harris teaches us about Postural Orthostatic Tachycardia Syndrome, or POTS, in children, including how to manage symptoms with nutrition.
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    48 mins
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