The Nourish and Gain Podcast cover art

The Nourish and Gain Podcast

By: Jess Bloom and Geoff Hill
Listen for free

  • Summary

  • Jess Bloom and Geoff Hill host the Nourish and Gain Podcast, bringing you all of the essential health and fitness knowledge, combined with all the day to day BANTS! Come and be our bestie, learn a few things and get a real, unfiltered insight into our relationship... New episodes every Monday!
    Show More Show Less
Episodes
  • WE'RE ABOUT TO BECOME PARENTS! Let's talk all things prenatal fitness and nutrition! BONUS EPISODE

    WE'RE ABOUT TO BECOME PARENTS! Let's talk all things prenatal fitness and nutrition! BONUS EPISODE
    Jul 12 2023

    We're back with another bonus episode! Our last episode before we become a 3! (4 including Gus)

    So let's catch you up on how the third trimester has been, and go through all the do's and don't's of pregnancy fitness and nutrition!

    Make sure to leave us a review!

    Follow us on Instagram

    Join our Online Coaching
    Show More Show Less
    1 hr and 1 min
  • ENGAGED & PREGNANT? But who's the better parent?! We're back! *BONUS EPISODE*

    ENGAGED & PREGNANT? But who's the better parent?! We're back! *BONUS EPISODE*
    Mar 13 2023

    BACK FOR ONE NIGHT ONLY! (kinda) 

    We're catching you up on the last 4 months, A LOT has changed! How has Geoff coped with a sick and pregnant fiance?! What judgemental comments has Jess received online? PLUS we take on a parenting quiz and go head to head AGAIN!

     

    Please rate us and leave a review! We'd love to bring this back weekly!
    Show More Show Less
    1 hr and 1 min
  • OPENING UP ABOUT OUR ACTUAL COUPLES THERAPY! & body positivity, bad body image days and bloating

    OPENING UP ABOUT OUR ACTUAL COUPLES THERAPY! & body positivity, bad body image days and bloating
    Oct 31 2022

    THE FINAL EPISODE! Thanks for listening, if you like the poddy please leave us a review and rate us 5*! We also appreciate any shares!

    Join us as we talk about our experience with therapy and how it helped us with constructive arguing in our relationship! Plus we share our thoughts on body positivity, how we tackle bad body image days, plus all about bloating...what causes it and how can we try and tackle it?

    Listen to the end for a huge surprise (somebody pops a really important question!)

    We've loved hanging out with you this series xx

    Join our Online Coaching

    Follow our Instagram
    Show More Show Less
    59 mins
Hygiene & Healthy Living Social Sciences Relationships
Show More Show Less

What listeners say about The Nourish and Gain Podcast

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.