On this episode of the North Florida Wrestling Show, host Jordan Cone continues the Queens of the South champion series with Torrina “Queen Rina” Rushing of Mosley, fresh off her championship performance at the largest all-girls tournament in the South in Enterprise, Alabama.Torrina reflects on returning to Queen of the South after an injury ended her run the year before, navigating a stacked weight class, and winning a hard-fought finals match that went the distance. The conversation dives into her evolution as a wrestler, learning to trust technique over strength, staying out of her own head, and embracing longer matches against elite competition.We also discuss her Fargo All-American run this summer, wrestling back through the bracket after an early injury, and what’s next as she continues to raise her ceiling. This episode is a look at growth, mindset, and becoming a complete wrestler.🎧 Sponsored by Pat Lugo & Miami HawksFollow Pat Lugo as he trains for Real American Freestyle 5 (RAF5) and begins his run toward the featherweight belt.

On this episode of the North Florida Wrestling Show, host Jordan Cone sits down with Camila Robles of Niceville High School, the latest Queen of the South Champion from Enterprise, Alabama.Camila reflects on her three-year journey at one of the South’s premier all-girls tournaments, from going winless as a first-year wrestler, to placing, to finally standing on the finals stage and claiming the crown. She opens up about overcoming injury, trusting her preparation, and learning to wrestle freely without making the moment bigger than it needed to be.The conversation dives into mindset, team culture, the importance of girls-only tournaments, and why loving the process matters more than chasing results. Camila also shares advice for young wrestlers who may be struggling early and reminds the community why growth, patience, and joy in the sport matter.🎧 Sponsored by Pat Lugo & Miami HawksFollow Pat Lugo as he prepares for Real American Freestyle 5 (RAF5) and begins his run toward the Featherweight belt.

On this episode of the North Florida Wrestling Show, host Jordan Cone sits down with Madison Carroll of Gulf Breeze, the 100-lb Champion at Queen of the South, the largest all-girls wrestling tournament in the South, held in Enterprise, Alabama.

Madison breaks down her journey through pool play and championship Sunday, the mindset shifts that fueled her run, and what it felt like to step onto the finals stage, smoke, music, crown and all. She shares how preparation, confidence, and support from her coaches and teammates played a key role in her success, along with advice for young girls just starting their wrestling journey.

The episode also highlights the importance of girls-only tournaments, creating meaningful opportunities, and why Queen of the South continues to set the standard for women’s wrestling in the region.

🎧 Sponsored by Pat Lugo & Miami Hawks
Follow Pat Lugo as he competes at Real American Freestyle 5 in Miami and begins his run toward the featherweight belt.