We’ve all been told to forgive, be strong, and push through. But what happens when those same ideas become traps that keep us stuck in stress and struggle? In this episode, I dive into three things:

• The raw self-talk I use to stop spiraling when stress hits.

• Why we’re addicted to struggle in love, life, and business, and why it’s not noble, it’s toxic.

• The messy myth of “turning the other cheek,” and how forgiveness without boundaries is just self-betrayal.

This isn’t about being polite or perfect. It’s about being real, setting limits, and choosing peace without the guilt trip.

👉🏾 Don’t forget to subscribe so you never miss an episode, share this with a friend who needs to hear it, and join the conversation by emailing your thoughts to TalkWithNola@gmail.com.

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Why do women feel pressured to stay 25 forever? We’ve been sold the lie that our worth has an expiration date.

In this episode of The Nola Ro Experience Podcast, I’m pulling back the curtain on the billion-dollar scam that convinces women to fear aging. We’ll talk about:

• Why men are praised for getting “distinguished,” while women are shamed for “fading.”

• The personal costs of chasing youth..emotionally, mentally, and financially.

• And most importantly: reclaiming aging as your ultimate flex.

You’re never “too old.” You’re seasoned, powerful, and just getting started. ✨

*****

• Subscribe so you never miss an episode full of raw conversations and real growth.

• Share this episode with a friend who’s stressing over another birthday.

• Join the convo → Email your thoughts to TalkWithNola@gmail.com with the subject line “25 for the 18th Time”

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Why are so many men strangers to their own emotions? In this episode, I sit down with author Peter Burnett, who takes us behind the pages of his powerful book Conversations I Wish I Had: The Unspoken Stories of Men.

Peter opens up about silence, heartbreak, fatherhood, and what it really takes for men to heal and rebuild their identity. We talk about why vulnerability feels terrifying, why men often wait until life falls apart before they finally free themselves, and what relationships could look like if women stopped carrying men’s unspoken emotions.

This is not just a book talk.. it’s a truth talk. By the end, you’ll see strength, intimacy, and emotional freedom in a whole new way.

🎧 Tap in to Episode 79 of The Nola Ro Experience Podcast now.

• Don’t forget to follow/subscribe so you never miss these raw and healing conversations.

• Share this episode with a man in your life who needs to hear it.

• What’s a conversation you wish you had with your father, partner, or brother? Email me at TalkWithNola@gmail.com.

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