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The New Me - Create a new you in 3 months

The New Me - Create a new you in 3 months

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Thinking, Eating, and Living Healthy: An Introduction

Have you wondered: why am I unable to break my own barriers? Why do I get stressed easily? Why have my emotional relationships become distant? Am I eating right? What is ‘right’? Is my food a small part of my life, or is it my lifestyle? I want to change, but why am I unable to?

It’s not easy to change. But, what if we told you, “if you listen to this audiobook, it would help you change your life, the way you look and feel & even your interpersonal relationships". for better health and wellness.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.