The Neuroscience of Compassion: Building Emotional Resilience cover art

The Neuroscience of Compassion: Building Emotional Resilience

The Neuroscience of Compassion: Building Emotional Resilience

Listen for free

View show details

About this listen

 In this episode of “Ask Dr. Gill,” Dr. Gil Winkelman delves into the complexities of compassion, exploring why caring for others can be both nourishing and exhausting. He discusses the importance of empathy, the neuroscience behind compassionate actions, and how to prevent burnout by grounding oneself. Dr. Gill also shares practical tips for maintaining a […]
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.