The Myth of Having It “All Together”
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The Myth of Having It “All Together”
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About this listen
We live in a world that loves polished highlight reels — but the truth? No one has it all together. In this episode of Counselors and Coffee, Jessie Brockel unpacks the myth of perfection and the hidden ways it impacts our mental health. You'll hear why chasing "having it all figured out" keeps us stuck, and how embracing our imperfections leads to real growth, resilience, and connection. Plus, Jessie shares practical ways to replace self-criticism with self-compassion. If you’ve ever felt like you're falling behind, this conversation is your reminder that you are exactly where you need to be.Take a deep breath. You're doing better than you think.You don’t have to have it all figured out to be doing meaningful, important work in your life.Resources Mentioned:Connect with Jessie and explore mental health resources at https://www.thesupportcircle.com/Let’s Stay Connected:Follow The Support Circle on Instagram @_thesupportcircle and Facebook @thesupportcircleShare your thoughts on today’s episode using #CounselorsAndCoffee