The My Wellbeing Show - The One About Journalling
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The My Wellbeing Show - The One About Journalling
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About this listen
How to Use Journaling to Improve Your Life
In recent years there has been a lot of talk about journaling and how it can improve your wellbeing, but what is it and how you can enjoy it?
In this episode Sharon shares her thoughts on journaling and practical ways you can embark on your own journaling practice.
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