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The Muscle Building and Fat Loss Podcast

The Muscle Building and Fat Loss Podcast

By: Circle Of Insight Productions
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About this listen

 Welcome to the Muscle building and Fat loss Podcast! A podcast that discusses the latest science and research on exercise, fitness, muscle building, fat loss and more! Here is your host Dr. CarlosCopyright Circle Of Insight Productions Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Does milk do a body good?

    Does milk do a body good?
    Aug 10 2025
    2 mins
  • Is eating less carbs the best way to deal with insulin resistance

    Is eating less carbs the best way to deal with insulin resistance
    Aug 3 2025
    2 mins
  • Is granola and agave good for you?

    Is granola and agave good for you?
    Jul 31 2025
    2 mins
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