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In this off-road edition of The Motovation Podcast, we’re joined by Richelle Trelenberg, founder of True Grit Moto—a mobile motorcycle mechanic service based in British Columbia known for wrenching with skill and serious style.

This episode is anything but structured. With the usual roadmap tossed out the window, Krissy, Laurie, and Richelle take an unfiltered ride through random questions, hilarious detours, and spontaneous storytelling. No serious themes here—just big laughs, genuine connection, and the kind of chaos that makes for a damn good time.

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We talk a lot about the regrets that live behind us. The missed chances. The words we never said. The moments we wish we could ride back and do differently. But what about the ones that sit just up ahead? The kind that whisper before anything has even happened. The quiet fear that if we take the wrong turn, we’ll never find our way back.

That’s future regret. It’s the voice that shows up when something deep inside is pulling you forward but comfort, fear, or other people’s expectations keep your hands locked on the brakes. It’s the hesitation that convinces you to wait for a sign when what you really need is movement.

This week on The Motovation Podcast, we’re exploring what happens when we start listening to that inner pull instead of letting it fade into background noise. We talk about the crossroads that make us question what we truly want, the weight of standing still, and the courage it takes to roll forward even when the destination is uncertain.

Because sometimes the most dangerous road isn’t the one with sharp turns or steep climbs. It’s the one where nothing changes at all.

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Today we’re pulling over to talk about something we all carry, regret. It has a bad reputation, but maybe it shouldn’t. Regret often sneaks up through the rearview mirror, disguised as guilt or shame. Yet when we take the time to look closer, it can become a powerful teacher. It reminds us what mattered, where we went off course, and what we want to do differently next time.

Hindsight has a way of making our missteps feel sharp, but that emotional awareness is a gift. Regret shows us our capacity for change. It helps us stop repeating patterns that no longer serve us and nudges us toward something better.

Think of it like riding a motorcycle. You don’t stare at the mirrors the whole time, but glancing back keeps you aware of what’s behind so you can ride forward with more intention. Regret isn’t meant to stall you. It’s meant to give you momentum.

Because if you’ve made it this far without a few emotional crash sites, you probably haven’t left the parking lot. So let’s talk about it, because sometimes, looking back is exactly what helps us move forward.