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The Motivation Myth (Why Waiting to 'Feel Like It' Is Keeping You Stuck)

The Motivation Myth (Why Waiting to 'Feel Like It' Is Keeping You Stuck)

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Summary

 We've been sold a lie that motivation comes first, then action follows. But what if it's actually backwards? This episode digs into why 'getting motivated' is terrible advice, what neuroscience reveals about the real relationship between feelings and behavior, and how to build momentum when you feel like doing absolutely nothing. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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