The Mother Daze with Sarah Wright Olsen & Teresa Palmer cover art

The Mother Daze with Sarah Wright Olsen & Teresa Palmer

The Mother Daze with Sarah Wright Olsen & Teresa Palmer

By: Sarah Wright Olsen & Teresa Palmer
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About this listen

Sarah Wright Olsen (American Made, Parks and Recreation) and Teresa Palmer (Warm Bodies, Hacksaw Ridge) are two moms, from opposite ends of the world, meeting for an hour every week to discuss the mayhem, magic and madness of raising their 8 children between them. Motherhood can feel overwhelming, exhausting and isolating but you don’t have to do it alone! Follow along as they attempt to navigate, ask questions, share stories, break down the everyday challenges and hopefully keep you from googling phrases like “What does it mean when my baby’s poop is green?” Grab your coffee, tea, Kombucha or favorite libation and join as they discuss mom fails, poop talk, pillow talk, and much more. These moms will engage in some brilliant interviews with celebrity friends, parenting experts and listeners like you! From the creators of the celebrated Your Zen Mama community, Sarah Wright Olsen and Teresa Palmer bring you “The Mother Daze”, a refreshing and real look in to the wild and wonderful days of Motherhood. Subscribe so you never miss an episode, whether you’re listening sitting in your minivan or taking some me time in the tub.Sarah Wright Olsen & Teresa Palmer Parenting & Families Relationships Social Sciences
Episodes
  • Birthing Aurora: a first birth story with Laura May
    Nov 27 2025
    This week, Tez and Sarah sit down with one of Tez’s Byron Bay gal pals, the luminous Laura May; mama and founder/creative director of the beloved brand Nagata. Laura shares how she worked with the universe to call in the divine timing of her daughter’s conception, what her first pregnancy was like, and the wild ride that was her maiden birth. From a planned homebirth that became a transfer to navigating a long, stop/start posterior labour, Laura opens up about how she anchored herself in acceptance, surrender, and trust as her birth plan shifted. We dive into the few day marathon, the mystical moments, the messy bits, and the transformation that unfolds when a woman meets her edge. It’s raw, magical, and deeply relatable, a story for anyone who’s ever birthed a baby, birthed themselves, or surrendered to a timeline bigger than their own. Resource links: nagnata.com bangalowwitchdoctor.com.au Follow Laura May on IG: @lauramay_ Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 9 mins
  • Postpartum Wellness, Universe Winks & Our Exciting New Venture
    Nov 20 2025
    This week on The Mother Daze, we are deep-diving into everything, in the most delightfully all-over-the-place way that only we can. Teresa gives the inside scoop on her brand-new movie, we share the messy/heart-bursting updates from our weeks, and we finally reveal our next big adventure: the Dazey Women’s Circle is officially launching! Spots are teeny-tiny, so if you feel the nudge to join… follow it, babesss. Sarah also shares the wild astrology reading she had and the signs, and cosmic breadcrumbs guiding her into the new year. And together we reflect on this past year: the growth, the grief, the hilarity, and the ways motherhood has shape-shifted us once again. Plus we talk the real postpartum stuff, staying well when you’re time-poor, movement that actually feels supportive, supplements we love, and the micro-rituals that keep us tethered when life feels like a tumble dryer!!! Resource links: onepeloton.com This episode is proudly sponsored by Storyworth! storyworth.com/motherdaze Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    49 mins
  • The Family Flow Episode: Chores, Chaos & Connection
    Nov 13 2025
    This week on The Mother Daze, we dive headfirst into the wild (and occasionally sticky) world of keeping a household semi-functional, with boobies out, chores flying, and dogs eating things they definitely shouldn’t. From getting kids to clean up without it turning into a hostage situation to our genius 30-minute chore rule that actually works, we’re unpacking what it takes to raise capable, grounded kids and still keep your sanity. We chat birth order and personalities (why your firstborn is a mini-CEO while your youngest is living their best feral life), plus how to build a functional rhythm between family members so the whole house runs more on teamwork and less on tears!! Resource links: Skylight Smart Family Calendar Skylight Instagram: @myskylight This episode is proudly sponsored by Branch Basics! branchbasics.com/MOTHERDAZE Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    52 mins
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