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The Money Wellness Podcast

The Money Wellness Podcast

By: Marsha Barnes Founder of The Finance Bar
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About this listen

The Money Wellness podcast presented by The Finance Bar was created to dissect how our thoughts and emotions impact our financial decisions. Host Marsha Barnes will provide practical prescriptions to increase the health of your finances. We'll discuss everything from incorporating financial wellness into your self-care routine, caring for aging parents, navigating the 50th bridesmaid request and learning how to handle unexpected expenses with ease + more.The Finance Bar Personal Development Personal Success
Episodes
  • Ep.17: Sit Where You Are
    Aug 1 2025

    Right now, many things feels like life is moving fast—prices, pressure, and expectations. But what if this is the moment to pause?

    In this episode of The Money Wellness Podcast, we talk about what it means to sit where you are during this season. Together, we’ll unpack how to:

    • Recognize the economic season you’re in
    • Release the pressure to “keep up” and embrace the spirit of enoughness
    • Focus on the right financial metrics for your life, not everyone else’s
    • Take small, practical steps that bring peace back to your money

    This episode is for anyone feeling stretched thin or unsure about what’s next. If you’ve been craving clarity and calm in the middle of uncertainty, this conversation will remind you that where you are is a place to start.

    There is a financial prescription at the end. Apply as needed.

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    5 mins
  • Ep. 15. The Case for Proactive Personal Finance
    Nov 26 2024

    What was the result when you did not exercise proactive financial planning? Did you find yourself scrambling to take care of a financial emergency, having to use credit when you were focused on getting out of debt?

    In this episode, Marsha discusses why your personal finance strategy should be proactive rather than reactive. She will instruct you on ways to steer your ship rather than react to the waves.

    There is a financial prescription at the end. Apply as needed..

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    10 mins
  • Ep. 14: How to Feel More in Control of Your Finances
    Sep 4 2024

    What does money mean to you? Is it more time with your family, or flexibility?Before budgeting, striving to increase our income, or reducing expenses, it's important to comprehend the personal significance of what money means to us personally.

    In this episode, Marsha discusses how to increase the health of your finances by evaluating or reevaluating your values.

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    6 mins
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