As a human, your nervous system is connected to all aspects of your life--and money is no different.

In this episode, I have the privilege of talking with Diana Yañez, CFP®, RLP® about how our nervous system wellbeing and our financial wellbeing are intimately connected. Diana is a money coach at All the Colors, a wealth manager at Strategy Squad and the host of the podcast Highly Sensitive Money.

Diana and I talk about:

• The four main reactions of our nervous system: fight, flight, freeze fawn and how they show up around financial situations
• What it's like to negotiate a salary as a woman who may have been conditioned to rely on fawning as a strategy to seek safety
• How social justice issues and oppressive systems interact with our day-to-day financial wellbeing
• Startegies to encourage nervous system regulation which can allow for more creativity, joy and freedom in our financial lives
• How doing the internal work of supporting our nervous systems can move the collective forward to a more regulated state for our world
• What it means to be a Highly Sensitive Person and how that shows up for Diana in her life and financial practice

For more information about Diana and ways to work with her, visit her website at allthecolors.net. You can also find her podcast--Highly Sensitive Money--on all major podcast platforms.

Note: Information in this podcast 1) is informational/educational in nature; 2) does not constitute financial or personal advice of any kind; 3) is never a substitute for clinical care from a health professional.

Check out my FREE Mini Course: "Know Where the Money Is Going" to help you get back into the driver's seat with your monthly spending.

Find more ways to work with me, download free resources, and join my e-mail list at maureen-paley.com. Financial Autonomy for Women 30-Day Workbook now available on Amazon. Follow me on IG @maureenpaleycoach.