The Momentum Experiment cover art

The Momentum Experiment

The Momentum Experiment

By: Cat Mulvihill
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About this listen

 Momentum doesn’t come from forcing yourself into someone else’s system. It comes from experimenting, adapting, and finding your own way forward. On The Momentum Experiment, host Cat Mulvihill shares examples of how to use the Momentum Formula to uncover what’s keeping you stuck and how to get moving again. Through personal experiments, stories, and practical insights, you’ll learn how to build momentum you can actually keep—on your own terms.Copyright 2025 Cat Mulvihill Training, Inc. Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • Should You Stop Setting Goals?

    Should You Stop Setting Goals?
    Sep 4 2025

    There’s a lot of debate about whether goal setting is helping or hurting progress. But finding your momentum requires having some direction. Instead of ditching goals altogether, I’m sharing how I’ve changed my perspective and process for goal setting. Plus, I’ll share my goals for my latest experiment.

    Stand Out of Our Light by James Williams (Available as Open Source)

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    21 mins
  • I had momentum, then lost it (why I’m starting live)

    I had momentum, then lost it (why I’m starting live)
    Aug 28 2025

    It’s one thing to start a podcast, but it’s another do record it live. I’m sharing the wake-up call that helped me realize why I lost momentum on my original YouTube channel and what I'm doing differently with this podcast.

    Links

    Introduction to the Four Tendencies

    Subscribe to Cat's Momentum YouTube channel.

    Want to join Cat live? Subscribe to get a reminder email and a link to the live stream so you can watch the episode live and join the Q&A session.

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    19 mins
  • Welcome to the Momentum Experiment Podcast

    Welcome to the Momentum Experiment Podcast
    Aug 26 2025

    The Momentum Experiment Podcast is all about finding (and keeping) momentum on your own terms. Hear stories, real-life experiments, and helpful insights to help you figure out what really works well for you—not just following what someone else thinks you should do.

    Subscribe to Cat's Momentum YouTube channel.

    Want to join Cat live? Subscribe to get a reminder email and a link to the live stream so you can watch the episode live and join the Q&A session.

    View and add The Momentum Experiment calendar so you never miss a live recording and Q&A.

    Show More Show Less
    2 mins
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