Welcome to The Freedom Series, a soul-led celebration of 3 years of Radiate Realness.

This mini-series is my gift to you, a step-by-step journey through emotional freedom, inspired by the stories, growth, and healing this podcast has created. In today’s opening episode, “The Moment You Knew Something Had to Change,” I take you back to a deeply personal turning point, the moment where survival was no longer enough, and something within me cracked open. It didn’t come with a clear path or perfect plan, just a whisper, a knowing, and a choice to honour it.

We all have that moment. Sometimes it shouts. Sometimes it whispers. But it always invites us to begin again.

In This Episode:

• The true reason I created The Freedom Series, and why this moment matters

• The raw story of when I knew I couldn’t go on the way I was

• How awareness becomes the spark that changes everything

• The silent patterns that keep us stuck: waiting, fear, self-doubt

• Journal prompts to reflect on your own “something has to change” moment

• A gentle reminder: The right time is now.

Reflection Prompts:

• When did you first feel that something had to change in your life?

• Did you listen to that nudge… or push it down?

• What would it feel like to give yourself permission to start now?

“That moment of realisation is not weakness, it’s power. It’s the spark of emotional freedom.”

Let’s Journey Together:

Explore my programmes & resources

Subscribe to Radiate Realness and stay with me for Episode 2: Breaking the Patterns.