The Modern 40 Day Fast | Episode 23 cover art

The Modern 40 Day Fast | Episode 23

The Modern 40 Day Fast | Episode 23

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For centuries men and women have stepped away from the table to fast. To pray, to seek something deeper. But what does a 40 day fast look like today? I'm Dr. Sam Sims with Kingdom fasting and in this podcast I invite you to walk with 4 ordinary people on an extraordinary journey.

Today is day 23, join me for a deeper understanding of what you may be experiencing on day twenty-three of your journey. Sam dives deep into the heart of fasting literally and spiritually. Discover how even one day of fasting each month can strengthen your heart, lower disease risk, and renew your trust in God's strength.

This is the research mentioned in the episode:
https://newatlas.com/health-wellbeing/long-term-effects-intermittent-fasting-heart-health-mortality/
https://www.ahajournals.org/doi/10.1161/circ.140.suppl_1.11123

#themodern40dayfast #40DayFast #FastingAndPrayer #ChristianPodcast #KingdomFasting #faith #fasting #BenefitsofFasting #biblicalFasting #FastingHealsTheHeart
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