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The Mo and Katy Show

The Mo and Katy Show

By: Katy Stevens and Mo Barrett
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About this listen

Welcome to The Mo & Katy Show - the podcast where two unlikely best friends, one retired Air Force Colonel and one music-and-performance ace, sit down, hit record and turn everyday moments into joyful, meaningful, side-eye-worthy adventures.

Mo and Katy are humor strategists who believe life’s best stories aren’t always the big ones, they’re the weird detours, the tiny sparks, the grocery-store epiphanies and the “did-that-really-just-happen?” moments hiding in plain sight.

Every episode brings:

  • Hilariously honest banter from an odd couple who somehow make perfect sense together
  • A shared story or everyday moment that becomes the through-line
  • Tangents that should probably be edited out (but never are)
  • A dash of heart, because connection, not comedy, is the real punchline
  • A reminder to see the extraordinary in the ordinary, even when life feels like a plot twist with no budget

Whether you’re here for a laugh, a little perspective or that cozy “I’m right in the room with them” feeling, pull up a chair. You’re part of the conversation now.

Life is weird. People are wonderful. And everything - everything - is worth noticing.

Welcome to the Mo & Katy Show. Where connection leads, laughter follows and monotony doesn’t stand a chance.

2025 Katy Stevens and Mo Barrett Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Embrace the Power of FULL STOP Moments

    Embrace the Power of FULL STOP Moments
    Jan 5 2026

    Join us, Mo Barrett and Katy Stevens, as we dive into the art of FULL STOP moments - those magical pauses that make life truly memorable. From our hilarious family stories to the joy of coffee chats, this episode is a reflection of laughter, love and life lessons. Plus, get the scoop on our upcoming Galentine's Day extravaganza!

    This is your ticket to embracing the present and cherishing every moment.

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    33 mins
  • Add a Tiny Twist: The Simple Habit That Can Change Your Year

    Add a Tiny Twist: The Simple Habit That Can Change Your Year
    Dec 29 2025

    Join hosts Katy Stevens and Mo Barrett as they explore the concept of the 'Tiny Twist' - a simple yet impactful approach to mindful living. Discover how small, intentional changes in daily routines can disrupt monotony, foster creativity and create meaningful connections. Tune in for personal anecdotes and practical tips on incorporating these tiny twists into your everyday life. #TinyTwist #MindfulLiving #podcast
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    1 min
  • FULL STOP, Crock-Pot Years and the 2-Second Upgrade

    FULL STOP, Crock-Pot Years and the 2-Second Upgrade
    Dec 23 2025

    FULL STOP is a pause with purpose. We unpack crock-pot progress, SHUAC moments, holding space when life sucks and a wild “water” mix-up that became a trust lesson.
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    32 mins
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