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The Misophonia Podcast

The Misophonia Podcast

By: Adeel Ahmad
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About this listen

Candid conversations with people who live with Misophonia. Misophonia is a disorder in which there is a strong sensitivity to certain sounds. A person with misophonia feels rage and an inability to focus on anything but that sound. It feels like a fight-or-flight response. Host Adeel Ahmad has misophonia and interviews other "misophones" from around the world. All episodes are edited to be more sensory-friendly including equalization and brown noise. If you'd like to be a guest, go to https://misophoniapodcast.com. Theme music is "jltf" by Moby, courtesy of https://mobygratis.com The contents of this podcast should not be considered medical advice or therapy.

© 2025 The Misophonia Podcast
Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • #225 - Fay
    Dec 4 2025

    In this episode, I speak with Fay, a Los Angeles-based multimedia artist, actor, and filmmaker who's working on a comedy-horror short film about misophonia. Diagnosed with severe misophonia along with autism, ADHD, fibromyalgia, and several other conditions, Faye considers misophonia one of the most disabling things she deals with daily. We discuss her creative approach to raising awareness through her film—which features a student literally splitting into two people when classmates start chewing gum—her experience growing up in a Soviet refugee family where mental health wasn't discussed, and how her conditions intersect in complex ways. Fay also shares her crowdfunding campaign to pay disabled crew members for the project, and we talk about representation, advocacy, and using comedy to help people understand this often-invisible disorder.


    Instagram:

    @misophonia.film

    @faythefae

    Support the film on GoFundMe


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    Web: https://misophoniapodcast.com

    Order "Sounds like Misophonia" - by Dr. Jane Gregory and I

    Email: hello@misophoniapodcast.com
    Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address.

    YouTube channel (with caption transcriptions)

    Social:
    Instagram - @misophoniapodcast
    Facebook - misophoniapodcast
    Twitter/X - @misophoniashow

    Support the show

    Show More Show Less
    57 mins
  • #224 - Michelle G.
    Nov 27 2025

    This week I’m talking to Michelle, an animator and 3D artist based in Malta—one of the most population-dense places in Europe. After discovering her misophonia and realizing how Malta's constant noise amplified her struggles, Michelle channeled her experience into an immersive art project. Working with a local focus group of people with misophonia, she created a short animated film designed to let others experience what we go through—complete with trigger sounds and unsettling visuals using a unique printing technique called Risograph. The project opens at a gallery in Malta and will eventually hit the film festival circuit. We also talk about her ADHD diagnosis, how moving to quiet Denmark gave her relief, and what it's like navigating misophonia on a tiny, crowded island.


    Exhibition: https://spazjukreattiv.org/event/misophonia/
    Instagram for behind the scenes into the project: @funeral_biscuit
    Ko-fi shop for prints from the project: https://ko-fi.com/funeral_biscuit/shop


    This project is supported by Arts Council Malta, sponsored by TVPaint and is part of the Spazju Kreattiv 2025/2026 program.


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    Web: https://misophoniapodcast.com

    Order "Sounds like Misophonia" - by Dr. Jane Gregory and I

    Email: hello@misophoniapodcast.com
    Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address.

    YouTube channel (with caption transcriptions)

    Social:
    Instagram - @misophoniapodcast
    Facebook - misophoniapodcast
    Twitter/X - @misophoniashow

    Support the show

    Show More Show Less
    40 mins
  • #223 - Michael C.
    Oct 21 2025

    This week I’m talking to Michael, a 70-year-old retired software engineer who experienced a remarkable breakthrough with his lifelong misophonia. After hearing episode 218 with Sarah Barrick about memory reconsolidation, and following a painful breakup that motivated him to seek help, Michael worked with a therapist using EMDR and memory reconsolidation. Through this process, he uncovered a traumatic childhood memory involving his father that he had completely blocked out, and realized his triggers were connected to his father's behaviors. By retrieving and reconsolidating these memories with positive replacements, Michael reports profound relief from his symptoms. He now attends church and leads support groups without the anxiety that controlled his life for 60 years.

    Content warning: Domestic violence


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    Web: https://misophoniapodcast.com

    Order "Sounds like Misophonia" - by Dr. Jane Gregory and I

    Email: hello@misophoniapodcast.com
    Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address.

    YouTube channel (with caption transcriptions)

    Social:
    Instagram - @misophoniapodcast
    Facebook - misophoniapodcast
    Twitter/X - @misophoniashow

    SoQuiet - Misophonia Advocacy
    https://soquiet.org

    Support the show

    Show More Show Less
    55 mins
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