It's a new year—and we're starting with a truth every CRNA needs to hear: you don't have to have it all figured out.

In this return-to-the-podcast episode, Amanda Kay dives into a question flooding her DMs:
"Did I get enough regional experience?"
"What if I lose my skills?"
"What job should I take so I don't fall behind?"

But the real conversation isn't just about nerve blocks—it's about what they represent: confidence, competence, ego, fear, and the pressure to prove yourself.

This episode explores:

• What to do if you didn't get as much regional or OB experience as you wanted

• How to relearn skills without shame or panic

• Why "figuring it out" is not a flaw—but a lifelong feature of growth

• Muscle memory, humility, and the power of curiosity over ego

• Navigating job decisions, confidence gaps, and systemic limitations

• Practical ways to grow your skills—even if your environment doesn't prioritize them

Amanda also shares deeply personal stories—from relearning epidurals and central lines to a powerful reflection from her CRNA graduation speech and mission work in Kenya—reminding you that you were trained for more than you think.

Whether you're in CRNA school, a new grad, or years into practice, this episode is an invitation to release perfection, embrace growth, and trust yourself again.

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LINKS MENTIONED:

Muscle memory article: https://www.masterclass.com/articles/what-is-muscle-memory

Regional anesthesia conferences:

www.aana.com

https://www.twinoaksanesthesia.com

https://www.twinoaksanesthesia.com/courses

https://mtsa.edu/events/

POST CRNA School Course: https://mtsa.edu/academics/regionalfoundations/

For Coaching & Resources: www.amandakaycrna.com

***Subscribe so you don't miss upcoming episodes—new interviews and solo episodes dropping twice a month.

You asked & I answered!

I recently did a LIVE on IG and there were a TON of questions in the chat so I thought I'd do something different and answer them in this episode.

Whether you're applying to CRNA school, in the thick of school, or a new grad navigating your first job, I've got practical tips, encouragement, and honest insight to help you thrive.

Here's what I cover:

• Is it worth it to do Mock Interviews?

• What to do if you have a low GPA

• How to study for the GRE & CCRN?

• How to secure shadowing

• Should I work independently or do locums right out of CRNA school?

• Are you supported & respected at CRNA only facilities?

• What is the work-life balance as a CRNA for real?

• How do I best support my spouse who is in CRNA school?

• Do I have any regrets about becoming a CRNA?

This one's a mix of personal experience and encouragement. Enjoy!

💬 Got more questions? Let's connect: @amandakcrna

Want more CRNA lifestyle? Follow @crna_wellness

📲 Want coaching or support? Visit www.amandakaycrna.com

💻 Resources & Links Mentioned:

• CRNA Roadmap Program for RNs

• The Ultimate Interview Prep Bundle for CRNA School Interviews

• Podcast Episode: Marriage, Finances & CRNA School

• LIVE: Are you Abdicating your Life? The Good, The Bad, The Ugly of my CRNA School Journey

• GRE & CCRN Resources:
  • GRE: Magoosh, GRE Mat & Kaplan
  • CCRN: Laura Gasparis, Barron's CCRN Exam, Nicole Kupchik

In this episode, I sit down with Kiki CRNA Founder & CEO of The Society of Future Nurses Anesthetists for an honest and inspiring conversation about her unconventional path to becoming a CRNA . From cosmetology and engineering to surgical tech and ICU nursing, Kiki's journey proves that there's no one "right" way to get into CRNA school.

Kiki shares raw and honest insights about:

✨ Our biggest limitations in becoming a CRNA & the question you should be asking yourself

✨ Incredible Advice for parents in CRNA School

✨ Her unique journey to CRNA school acceptance

✨ Advice on what to do if you're waitlisted

✨ How she handled the toxic culture of nurses eating their young, a CRNA school rejection and how waiting costed her 2 million dollars

✨ Does age matter when going to CRNA school?

✨ Did she enjoy CRNA school and what she wishes she did differently.

✨ The truth about CRNA mentorship—should you really pay?

✨ Balancing CRNA life, family, and running four businesses.

✨How to be competitive applicant in 2025

✨ What do you do if you're facing dismissal or really struglling in CRNA school right now?

If you've ever doubted yourself, struggled in CRNA school, or wondered if mentorship is worth it, this episode is packed with powerful insights to help you take control of your journey.

📩 Need support? Connect with Kiki and explore mentorship opportunities at:

📌 Follow Kiki on IG @thecrnachase

The CRNA Chase Blog

Society of Future Nurse Anesthetists Website

FB Page: Your Future CRNA Community