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The Mind and Wellness Podcast

The Mind and Wellness Podcast

By: Scott Quesnell & Jennifer Herman
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About this listen

 The Mind and Wellness Podcast is the only short-form mental health podcast produced as a mental health service. Finally, the two health industries, Fitness & Mental Health, have come together. You would be surprised how much they have in common. MWP, the best mental health podcast for everyday people! Hosted by licensed Therapist, Jennifer Herman, and Scott Quesnell, Personal Trainer. Our goal is to raise mental health awareness by covering topics like anxiety, depression, and how to handle life's big pressures. Produced by the MidWest Center for Personal & Family Development, PA.Copyright 2020 All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Unhappiness in a Relationship and Affairs Pt.2

    Unhappiness in a Relationship and Affairs Pt.2
    Dec 28 2020

    In this episode, Jen and Scott talk about some statistics behind affairs and unhappiness.

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    13 mins
  • Gym Intimidation

    Gym Intimidation
    Dec 18 2020

    In this episode, Jen and Scott talk about the mentality behind frequent gym-goers and what you can do to help motivate yourself to get to the gym and be confident doing it.

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    15 mins
  • Unhappiness in a Relationship and Affairs Pt. 1

    Unhappiness in a Relationship and Affairs Pt. 1
    Dec 12 2020

    In this episode, Jen and Scott talk about affairs and how difficulties in a relationship contribute to it.
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    16 mins
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