The Midlife Momma Podcast - Empty nest mom, Parenting adult children, Midlife transition, Christian mom cover art

The Midlife Momma Podcast - Empty nest mom, Parenting adult children, Midlife transition, Christian mom

The Midlife Momma Podcast - Empty nest mom, Parenting adult children, Midlife transition, Christian mom

By: Christian Parenting
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About this listen

Welcome to The Midlife Momma Podcast, the go-to resource for empty nest moms ready to embrace the next chapter of life with confidence and purpose! Join me, Pamela Henkelman, a certified Empty Nest Coach and proud momma of five, as we navigate this transformative journey together.


Each week, we dive into essential topics that matter most to midlife moms, including:

  • Setting and maintaining boundaries
  • Rediscovering your life’s purpose
  • Mastering effective communication with adult children
  • Strengthening your marriage in the empty nest season
  • Leaning on faith to guide your journey

Follow The Midlife Momma Podcast now to join a community of like-minded moms and start your journey toward confidence, connection, and fulfillment in this exciting new chapter of motherhood.


The Midlife Momma podcast is part of the Christian Parenting Podcast Network. Find more information at www.ChristianParenting.org

Pamela Henkelman Christianity Parenting & Families Relationships Spirituality
Episodes
  • 177. When Your Daughter Becomes a Mom: How to Support Without Overstepping with Keziah Estrem

    177. When Your Daughter Becomes a Mom: How to Support Without Overstepping with Keziah Estrem
    Jul 17 2025

    How sweet it is to watch your daughter become a mom. Our youngest daughter, Keziah, became a mom this year, and I wanted you to hear her heart on what young moms need most in this tender season of motherhood.

    HELPFUL LINKS:

    Free Guide: 10 Things Not to Say to Your Adult Child here

    Free Connection Call with certified Empty Nest Coach, Pamela here

    Take the free 2-minute Quiz here

    Review + Rate podcast here

    Follow Pamela on Instagram here

    Follow Pamela on Facebook here

    Pamela's website with free resources here
    Show More Show Less
    27 mins
  • 176. How to Be a Supportive (Not Pushy) Grandma

    176. How to Be a Supportive (Not Pushy) Grandma
    Jul 10 2025

    Becoming a grandma is a gift, but it’s not without challenges. In this episode, I share five faith-filled ways to support your adult children’s parenting with grace, not control. Learn how to show up with prayer, humility, and love as you build a joyful legacy with your grandkids.


    HELPFUL LINKS:

    Free Guide: 10 Things Not to Say to Your Adult Child here

    A Great Cloud of Witnesses Prayer Journal

    Free Connection Call with certified Empty Nest Coach, Pamela here

    Take the free 2-minute Quiz here

    Review + Rate podcast here

    Follow Pamela on Instagram here

    Follow Pamela on Facebook here

    Pamela's website with free resources here
    Show More Show Less
    14 mins
  • 175. From Guilt to Grace: Helping Christian Moms of Addicted or Struggling Adult Children with Author Dawn Ward

    175. From Guilt to Grace: Helping Christian Moms of Addicted or Struggling Adult Children with Author Dawn Ward
    Jul 3 2025

    Author Dawn Ward shares her journey of parenting an addicted adult child and how she moved from guilt and shame to grace and freedom in Christ. If your adult child is struggling, this episode offers honest encouragement and real hope.


    HELPFUL LINKS:

    From Guilt to Grace by Dawn Ward here

    Free Guide: Boundaries with Your Addicted Child here

    Facebook Group: Christian Moms of Addicted Children here

    Free Guide: 10 Things Not to Say to Your Adult Child here

    Free Connection Call with certified Empty Nest Coach, Pamela here

    Take the free 2-minute Quiz here

    Review + Rate podcast here

    Follow Pamela on Instagram here

    Follow Pamela on Facebook here

    Pamela's website with free resources here
    Show More Show Less
    29 mins

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