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The Midlife Chrysalis

The Midlife Chrysalis

By: Chip Conley
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About this listen

The Midlife Chrysalis is a one-hour podcast hosted by Chip Conley, bestselling author of Learning to Love Midlife and founder of MEA (Modern Elder Academy). Chip and his high-profile guests – including Maria Shriver, Hoda Kotb, Elizabeth Gilbert, Michael Franti, and more – dive into raw, vulnerable conversations about the profound transitions they’ve experienced in midlife. Listeners get a rare look at how even the most successful individuals have to navigate life’s pivotal changes – and gain practical wisdom they can apply in their own lives for a more fulfilling and purposeful next chapter.Chip Conley Personal Development Personal Success
Episodes
  • From Goat Farm to Global Brand: Midlife Lessons with Brent & Josh
    Nov 21 2025

    What happens when two New York City professionals lose their jobs, move to a tiny rural town, and accidentally build one of America’s most beloved skincare brands?


    Brent and Josh of Beekman 1802 reveal how kindness, community, and old-fashioned wisdom became the backbone of their business and their midlife reinvention. They share how loving your neighbor can be a real strategy, why contentment matters more than achievement, the 51% rule that keeps their partnership strong, and how better aging starts with simple kindness to yourself and others, all delivered with warmth, wisdom, and humor.


    👉 If you’re ready for a kinder, clearer way to think about midlife, just press play.


    Timestamps:

    00:00 Intro

    00:59 Meet Brent & Josh of Beekman 1802

    02:47 How Brent & Josh met

    04:18 Brent’s upbringing & coming out journey

    06:01 Becoming goat farmers & starting Beekman 1802

    07:19 How the brand got its name

    09:09 Turning a recession into a business opportunity

    10:35 Growing from homemade soap to a global brand

    12:54 The idea behind Goat Wisdom book

    16:33 Their favorite principles

    20:46 Community, kindness & homophobia

    25:38 Brent’s family and true Christian acceptance

    28:41 Being partners in love and business

    29:56 The 51% Rule for decision-making

    32:06 Radical transparency as kindness

    34:37 Personal midlife philosophies

    38:42 What they’d regret in 10 years

    40:36 Redefining success as contentment

    41:55 “Better aging,” social connection & kindness

    45:16 Farm wisdom for life

    48:56 Wisdom bumper stickers

    52:12 Chip’s closing reflections


    Learn more about MEA at ⁠https://www.meawisdom.com/


    #MidlifeTransformation #GoatWisdom #Beekman1802 #ChipConley #MidlifeChrysalis #BetterAging #KindnessCulture #EntrepreneurJourney #LifeReinvention #ContentmentOverAchievement #LGBTQEntrepreneurs #ModernElders #AgingWisdom #MidlifeReinvention #SmallTownStories

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    56 mins
  • From Experience to Wisdom: A Midlife Conversation That Matters
    Nov 19 2025

    In the very first episode of Wisdom Wednesdays, Chip Conley and Derek Gayle sit down for a thoughtful, honest conversation about what wisdom really means in midlife. Chip shares the down-to-earth definition that guides his life and talks about the small, consistent practices that help him turn everyday experiences into something meaningful.


    If you’re ready for conversations that spark growth, clarity, and courage…


    ▶️ Start with Episode 1 and begin your wisdom journey with us.

    Timestamps:

    00:00 Intro

    00:22 Welcome to Wisdom Wednesdays

    01:37 What is wisdom and why it matters

    02:55 Life lessons as raw material

    03:32 Mindfully sharing wisdom

    05:28 Can wisdom be cultivated

    08:06 The problem with AI wisdom

    08:51 The chef metaphor

    10:52 Wisdom during cancer treatment

    12:51 Chip’s wisdom bumper sticker

    14:12 How to start your wisdom practice

    15:54 Final reflection

    Learn more about MEA at ⁠https://www.meawisdom.com/

    #WisdomWednesdays #ChipConley #MidlifeChrysalis #MidlifeWisdom #PersonalGrowthJourney #ModernElder #LifeLessons #MidlifeTransformation #EmotionalWellbeing #MindfulLiving #SelfAwareness #MidlifePurpose #JournalingPractice #InnerGrowth #ThrivingInMidlife

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    18 mins
  • Barbara Waxman: How to Flourish and Find Purpose in Midlife
    Nov 17 2025

    Midlife isn’t a crisis. It’s your greatest awakening.


    In this inspiring episode, gerontologist and coach Barbara Waxman redefines aging through the lens of “Middleessence,” a stage of growth, purpose, and renewal. She reveals how to reclaim energy with her Energy Audit, why mindset matters more than genetics for longevity, and how lifestyle medicine helps you live undiminished at every age.


    ✨ Learn how to flourish, not fade, in your next chapter.

    ▶️ Watch now on YouTube or listen on Apple Podcasts.

    Timestamps:

    00:00 Meet gerontologist Barbara Waxman

    00:28 How she became a gerontologist

    02:56 What is “middle essence”

    07:18 Adolescence vs. middle essence

    13:37 Why happiness rises after 50

    16:42 Debunking the midlife crisis myth

    18:53 Redefining legacy and purpose

    20:19 Barbara’s own midlife awakening

    23:03 What is the Energy Audit

    24:36 What lifestyle medicine really means

    28:55 The 7 lifestyle levers for thriving

    30:42 Mindset’s power in longevity

    32:41 Mindset studies that changed lives

    35:18 Well-being burnout explained

    36:23 Self-care vs. self-indulgence

    38:10 Solitude, introverts, and renewal

    40:09 Unlocking longevity and the third span

    45:46 Living undiminished and flourishing

    46:49 Wisdom bumper sticker

    Learn more about MEA at ⁠https://www.meawisdom.com/

    #MidlifeChrysalis #BarbaraWaxman #MidlifeTransformation #MiddleEssence #LongevityMindset #HealthyAging #LifestyleMedicine #WomenOver40 #LifeTransitions #PersonalGrowth #MindsetShift #AgingWell #HumanFlourishing #EnergyAudit #PurposefulLiving

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    55 mins
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